LOW FAT (BUT TASTY!) BUTTERMILK APPLE BRAN MUFFINS WW FRIENDLY

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Low Fat (But Tasty!) Buttermilk Apple Bran Muffins Ww Friendly image

A healthier variation of my Recipe #101530. I have found they are a perfect WW 2 Points Plus snack after a workout. (They are 3 points plus with the oats added.) They also are very good for keeping your system regular when you are limiting your fat intake. ;) You can keep the batter in the refrigerator for several days and bake them as you need them, but they also freeze really well. (If you don't have fat free buttermilk, place 2 Tbls. of vinegar or lemon juice in a measuring cup then add low fat milk until it totals 2 cups altogether.) Sometimes I get bored with the original plain muffins and add some or all of the optional ingredients. I've also started adding 1 cup of old fashioned oats to mimic nuts in the muffins. They are delicious with WW's cream cheese on them too. PLEASE NOTE: wheat bran is NOT cereal. I buy mine at the bulk food store, and it looks like sawdust. Oat bran can be used in its place but the muffins aren't as tasty IMHO.

Provided by Marg CaymanDesigns

Categories     Quick Breads

Time 27m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 15

2 cups wheat bran
1/2 cup sugar
1 1/2 cups all-purpose flour
1 cup whole wheat flour
2 1/2 teaspoons baking soda
1 teaspoon salt
1/2 cup unsweetened applesauce
2 cups fat-free buttermilk
2 eggs, beaten
2 tablespoons molasses
1 -2 large granny smith apple, cored and chopped (optional)
1 teaspoon cinnamon (optional)
1/2 teaspoon nutmeg (optional)
1/4 teaspoon ginger (optional)
1 cup old fashioned oats (optional)

Steps:

  • Mix dry ingredients in bowl. Add the applesauce, buttermilk, eggs and molasses; mix well. Gently mix in chopped apple.
  • Bake in greased muffin pan at 350°F for 15-17 minutes or until tests done with a toothpick.

Jessica Chavez
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I would not recommend this recipe to anyone.


MARIKA Hicks
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These muffins are a waste of time and ingredients.


Shyam Vlog
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I would recommend trying a different recipe if you're looking for a tasty and moist muffin.


Gabriel Contreras
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Overall, I was a bit disappointed with these muffins.


Tyrece Hunt
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I think these muffins would be better with a little bit of glaze on top.


Chidera Austin
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The muffins didn't rise very well, so they were a bit dense.


Ahmad OP Ahmad GAMING
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I found the flavor of these muffins to be a bit bland.


Puleng Legwale
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These muffins are a bit too dry for my taste.


Khadija Mustapha
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I'm so glad I found this recipe. It's a keeper!


Anthony stockwell
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These muffins are a great way to start the day. They're filling and satisfying, and they give me a boost of energy.


Sonjoy Biswas shourov
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I love the combination of apple and cinnamon in these muffins. It's a classic flavor combination that never gets old.


Jackie And geo
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These muffins are delicious and healthy, what more could you ask for?


Muhammad Asim
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I've made these muffins several times now, and they always turn out perfect. They're a staple in my kitchen!


Addison Moore
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These muffins are so easy to make, and they're a great way to use up leftover buttermilk.


Wasif Shakeel
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I made these muffins for my family and they were a hit! Everyone loved the taste and texture, and they were gone in no time.


Adeel Ahmed Sheikh
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These muffins turned out great! They're moist and flavorful, and the apple and cinnamon flavor really shines through. I also love that they're low in fat and calories, so I can enjoy them without feeling guilty.