LOW-FAT BLUE CHEESE DRESSING

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low-Fat Blue Cheese Dressing image

You'll never miss the fat in full-flavored Low-Fat Blue Cheese Dressing, assures Tracey Baysinger of Salem, Missouri. "The recipe is from a chef at a California resort," she explains.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1-3/4 cups.

Number Of Ingredients 5

1 cup fat-free cottage cheese
1 cup nonfat plain yogurt
2 tablespoons chopped onion
1 garlic clove, minced
1 tablespoon crumbled blue cheese

Steps:

  • In a blender or food processor, combine cottage cheese, yogurt, onion and garlic; process until smooth. Stir in blue cheese. Store, covered, in the refrigerator.

Nutrition Facts : Calories 11 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 34mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.

Bello ajetope
[email protected]

This dressing is so easy to make and it's so delicious. I love the tangy flavor of the blue cheese and the creaminess of the yogurt. It's the perfect dressing for salads, sandwiches, and wraps.


Shani Baloch
[email protected]

I made this dressing last night and it was a huge success! My family loved it. It was the perfect balance of tangy and creamy. I will definitely be making this again.


Nor Mohammad
[email protected]

This dressing is amazing! I love the tangy flavor of the blue cheese and the creaminess of the yogurt. It's the perfect dressing for salads and wraps.


Rebecca Mcgrew
[email protected]

I've made this dressing several times now and it's always a hit. It's so easy to make and it's so versatile. I've used it on salads, sandwiches, and wraps and it's always delicious.


MH Jomir
[email protected]

This dressing is so easy to make and it's so delicious. I love the tangy flavor of the blue cheese and the creaminess of the yogurt. It's the perfect dressing for salads, sandwiches, and wraps.


Nii Samsher
[email protected]

I made this dressing last night and it was a huge success! My family loved it. It was the perfect balance of tangy and creamy. I will definitely be making this again.


Malik Aabish
[email protected]

This dressing is amazing! I love the tangy flavor of the blue cheese and the creaminess of the yogurt. It's the perfect dressing for salads and wraps.


Rahul Gupta
[email protected]

I've made this dressing several times now and it's always a hit. It's so easy to make and it's so versatile. I've used it on salads, sandwiches, and wraps and it's always delicious.


Adde mahomed Abdi
[email protected]

This dressing is so easy to make and it's so delicious. I love the tangy flavor of the blue cheese and the creaminess of the yogurt. It's the perfect dressing for salads, sandwiches, and wraps.


Khalil Williams
[email protected]

I made this dressing last night and it was a huge success! My family loved it. It was the perfect balance of tangy and creamy. I will definitely be making this again.


Annabelle Smith
[email protected]

This dressing is amazing! I love the tangy flavor of the blue cheese and the creaminess of the yogurt. It's the perfect dressing for salads and wraps.


Alisha Khadka
[email protected]

I've made this dressing several times now and it's always a hit. It's so easy to make and it's so versatile. I've used it on salads, sandwiches, and wraps and it's always delicious.


Gillian Soulsby
[email protected]

This dressing is so easy to make and it's so delicious. I love the tangy flavor of the blue cheese and the creaminess of the yogurt. It's the perfect dressing for salads, sandwiches, and wraps.


Kaahu Leef
[email protected]

I made this dressing last night and it was a huge success! My family loved it. It was the perfect balance of tangy and creamy. I will definitely be making this again.


VR
[email protected]

This dressing is amazing! I've made it several times now and it's always a hit. It's so easy to make and it's so delicious. I love the tangy flavor of the blue cheese and the creaminess of the yogurt. It's the perfect dressing for salads, sandwiches,