LOW-FAT BLACK BEANS

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Low-Fat Black Beans image

Adapted from the recipe on the back of a can of Bush's brand black beans. They're a great low-fat side dish for any Mexican fare. Very simple to prepare.

Provided by Michael Wodnicki

Categories     Black Beans

Time 15m

Yield 4 cups, 6 serving(s)

Number Of Ingredients 7

2 (15 ounce) cans black beans, drained and rinsed
1/2 cup onion, chopped
1 cup fat-free chicken broth
1 teaspoon ground thyme
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Combine all ingredients into a medium saucepan.
  • Cover and simmer for 10 minutes or until beans are tender and begin to split.
  • Serve immediately.

Alfred Glory
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Overall, this is a great recipe for low-fat black beans. The beans are flavorful and the dish is easy to make. I highly recommend it.


Adriana c
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These beans are a great source of protein and fiber. They're also very versatile and can be used in a variety of dishes.


Shahzain Khanmkl
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I love this recipe! It's so easy to make and the beans are always delicious.


rakham zahid
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These black beans are a great addition to any meal. They're healthy, flavorful, and easy to make. I highly recommend them.


shah brothers
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I've been looking for a low-fat black bean recipe for ages, and this one is perfect. The beans are delicious and the recipe is easy to follow.


inialator
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These beans are amazing! I can't believe they're low-fat. They're so creamy and delicious.


Leon Ramlagan
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I love this recipe! It's so simple, yet the beans are so flavorful. I've even started making them for my non-vegan friends and they love them too.


Asadhaved
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These black beans are the perfect side dish for any meal. They're healthy, flavorful, and easy to make.


Insha Ji
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I'm not a huge fan of black beans, but I tried this recipe and was pleasantly surprised. The beans were really tasty and the dish was easy to make.


sangay khandu
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I've made this recipe several times now, and it's always a hit. The beans are creamy and flavorful, and the spices are just right.


Adolf Escobar
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This recipe is a lifesaver! I'm always looking for low-fat options, and these black beans are delicious and satisfying.