LOW-FAT BEEF GOULASH
A real comfort food. Serve this with freshly boiled rice/pasta or even mashed potatoes. 3 WW points per serving. (From WW cookbook) This dish freezes really well, you can make extra for those lazy nights. Since this goulash is low in fat, there's no addition of sour cream/cream to thicken it up. If you like it very thick, simmer with some chopped potatoes for longer time or use 1 1/2 tsp cornstarch dissolved in 2 TB cold water to thicken up.
Provided by WaterMelon
Categories Stew
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a skillet, and fry onion until softened.
- Add steak and cook for a few minutes.
- Stir in paprika, add bay leaves, wine, tomatoes and stock.
- Bring to boil.
- Season to taste, then simmer for 1 hour or so (until the meat is tender).
- Garnish with chopped parsley before serving.
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kabiru shaibu
k-shaibu@aol.comThis is a great recipe for a quick and easy weeknight meal. The goulash was flavorful and the meat was tender. I served it over mashed potatoes and it was a hit with the whole family.
Mst Zahan
z_m@yahoo.comThis was a really good recipe. The goulash was flavorful and the meat was tender. I will definitely make this again.
Kavita Coopoosamy
c20@hotmail.co.ukI'm a big fan of goulash, and this recipe is definitely one of my favorites. The low-fat version is a great way to enjoy this classic dish without all the guilt.
BDRAYHAN AHMED
ahmed.b36@hotmail.comThis is a great recipe. I followed it exactly and it turned out perfectly. The goulash was hearty and flavorful, and the low-fat version was a nice change from the traditional recipe.
Emmanuel Ekwere
emmanuel.ekwere@yahoo.comThis was a delicious and easy recipe. I made a few substitutions (I used ground turkey instead of beef and I added some chopped vegetables), and it turned out great.
colton rogato
rogatoc@yahoo.comI love this recipe! It's so easy to make and it always turns out delicious. I usually serve it over egg noodles, but it's also great over rice or potatoes.
Kaalid Shekaa. Official
k@hotmail.comThis was a really good recipe. I followed it exactly and it turned out perfectly. The goulash was hearty and flavorful, and the low-fat version was a nice change from the traditional recipe.
Abuchi Onunkwo
onunkwo-abuchi73@hotmail.comThis is a great recipe for a quick and easy weeknight meal. The goulash was flavorful and the meat was tender. I served it over mashed potatoes and it was a hit with the whole family.
TONY _________
__tony86@hotmail.comI liked this recipe, but I made a few changes. I used less paprika and added some chopped carrots and celery. It turned out really well.
Suman Leembu
l29@yahoo.comThis was a really good recipe. The goulash was flavorful and the meat was tender. I will definitely make this again.
jasper jacobs
jacobs_j@gmail.comI'm a big fan of goulash, and this recipe is definitely one of my favorites. The low-fat version is a great way to enjoy this classic dish without all the guilt.
Stevens Express Outreach Foundation (Incorporated)
e.stevens0@yahoo.comThis recipe was easy to follow and the results were delicious. I made a few substitutions (I used ground turkey instead of beef and I added some chopped vegetables), and it turned out great.
Ross Brown
ross_brown@yahoo.comI made this for a potluck and it was a huge success. Everyone loved it. I'll definitely be making this again.
MOVIES 2 MENTAL SPOOF
spoof-m39@gmail.comThis was a great recipe. I followed it exactly and it turned out perfectly. The goulash was hearty and flavorful, and the low-fat version was a nice change from the traditional recipe.
Presido Entertainment
p_e64@aol.comI'm not usually a fan of goulash, but this recipe changed my mind. The low-fat version was light and healthy, and the flavors were amazing. I'll definitely be making this again.
Joseph Mulusa
josephm74@gmail.comThis low-fat beef goulash was an absolute hit with my family! The meat was tender and flavorful, and the sauce was rich and savory. I'll definitely be making this again.