LOW FAT BEEF AND MUSHROOM BURGERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Fat Beef and Mushroom Burgers image

The meat is extended with mushrooms here, for extra fibre. DH isn't keen on mushrooms, but loves these little babies. We love these served in pita bread for a really great tasting low fat/low cholesterol dinner.

Provided by Noo8820

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 small onion, chopped
2 cups small cup mushrooms
450 g lean minced beef
1 cup fresh wholemeal breadcrumbs
1 teaspoon dried mixed herbs
1 tablespoon tomato paste
flour, for shaping
salt and pepper

Steps:

  • Place the onion and mushrooms in a food processor and whizz until finely chopped. Add the beef, breadcrumbs, herbs, tomato paste and seasonings. Process for a few seconds until the mixture binds together but still has some texture.
  • Divide the mixture into patties ( I sometimes make lots of smaller ones as opposed to a few large ones, as they are easier to cook and stuff into pita bread that way!) and press into burger shapes with lightly floured hands.
  • Cook the burgers in a non stick frying pan, or under a hot grill , turning once, until evenly cooked.
  • NB. Please be aware that the mixture is quite soft, so you will need to handle carefully to prevent the burger from breaking up while cooking.

Nutrition Facts : Calories 287.9, Fat 17.4, SaturatedFat 6.7, Cholesterol 76.5, Sodium 160.4, Carbohydrate 8.7, Fiber 1.1, Sugar 2.4, Protein 23.3

Changkuoth Mic
[email protected]

These burgers were amazing! I will definitely be making them again.


Nafees Khan Khan
[email protected]

The burgers were tasty, but they fell apart easily. I think I would cook them for a bit less time next time.


Bashir Mosh
[email protected]

These burgers were a bit too dry for my taste. I think I would add some more liquid to the burger mixture next time.


Joyce Jose
[email protected]

These burgers were easy to make, but they didn't have much flavor. I think I would add more herbs and spices next time.


rebeca siebos
[email protected]

I found these burgers to be a bit bland. I think I would add some more seasoning next time.


Angel Galindo
[email protected]

These burgers were a bit dry, but still flavorful. I think I would add more Worcestershire sauce next time.


Malik Alamgir
[email protected]

Delicious and healthy! I used a mix of ground beef and ground pork, and they were still very juicy. I served them on whole wheat buns with lettuce, tomato, and onion. Yum!


blackwolfie Sophia
[email protected]

These were the best turkey burgers I've ever had! The mushrooms and Worcestershire sauce gave them so much flavor. I will definitely be making these again.


Tommy Tommy j17
[email protected]

I've made these burgers several times now and they're always a hit! They're so easy to make and they're always juicy and flavorful. I love that I can use lean ground beef and still get a great burger.


Sherab Gyeltshen
[email protected]

These burgers were easy to make and turned out great! I used a mix of ground beef and ground turkey, and they were still very flavorful. I also added a bit of chopped jalapeno to the burger mixture for a little extra kick. Yum!


Soft Money dc
[email protected]

I made these burgers last night and they were delicious! I used lean ground beef and cremini mushrooms, and the burgers were still very juicy. I served them on whole wheat buns with lettuce, tomato, and onion. Everyone loved them!


Rx Plabon
[email protected]

These low-fat beef and mushroom burgers were a hit with my family! The burgers were juicy and flavorful, and the mushrooms added a nice umami flavor. I will definitely be making these again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #beef     #vegetables     #australian     #easy     #european     #holiday-event     #kid-friendly     #dietary     #comfort-food     #inexpensive     #mushrooms     #ground-beef     #meat     #taste-mood     #burgers     #from-scratch