LOW FAT BEAN DIP

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Low Fat Bean Dip image

An easy, quick and tasty dip that is sure to please everyone. (It's low fat, meatless, low carb and sugar free!)

Provided by Junebug

Categories     Lunch/Snacks

Time 16m

Yield 1 Bowl

Number Of Ingredients 6

4 ounces reduced-fat American cheese, cut into cubes
1/3 cup picante sauce
1 can fat-free refried beans
1/4 cup canned green chili, chopped & drained
1/4-1/2 teaspoon garlic powder
1/4-1/2 teaspoon dried cilantro

Steps:

  • Mix all ingredients in a microwave safe bowl.
  • Cook for 3 minutes.
  • Stir.
  • Cook about 3 minutes more until hot throughout.
  • Serve with chips.

DRD SAIFU YT
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This dip is amazing! It's so creamy and flavorful. I love that it's low-fat too. I will definitely be making this again.


Alasana Jalloh
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I was looking for a low-fat bean dip recipe and this one fit the bill. It's so easy to make and it's really delicious. I will definitely be making this again.


Wasil Ahmed
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This dip is so easy to make and it's so delicious. I love that it's low-fat too. I've made it several times now and it's always a hit.


Joseph Sephiri
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I made this dip for a party and it was a huge hit. Everyone loved it! It's so creamy and flavorful. I will definitely be making this again.


HUSNAIN FAROOQ
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This dip is amazing! It's so creamy and flavorful. I love that it's low-fat too. I will definitely be making this again.


gretchen logan
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I was looking for a low-fat bean dip recipe and this one fit the bill. It's so easy to make and it's really delicious. I will definitely be making this again.


Akayla
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This dip is so easy to make and it's so delicious. I love that it's low-fat too. I've made it several times now and it's always a hit.


Bisal Ahamed
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I made this dip for a party and it was a huge hit. Everyone loved it! It's so creamy and flavorful. I will definitely be making this again.


Oltion Murataj
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This dip is amazing! It's so creamy and flavorful. I love that it's low-fat too. I will definitely be making this again.


Faiza Mirza
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I was looking for a low-fat bean dip recipe and this one fit the bill. It's so easy to make and it's really delicious. I will definitely be making this again.


Mathapelo Yende
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This dip is so easy to make and it's so delicious. I love that it's low-fat too. I've made it several times now and it's always a hit.


jennifer milson
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I made this dip for a party and it was a huge hit. Everyone loved it! It's so creamy and flavorful. I will definitely be making this again.


aurora corum
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This dip is amazing! It's so creamy and flavorful. I love that it's low-fat too. I will definitely be making this again.


Inda Ff
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I was looking for a low-fat bean dip recipe and this one fit the bill. It's so easy to make and it's really delicious. I will definitely be making this again.


Joshua Crowell
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This dip is so easy to make and it's so delicious. I love that it's low-fat too. I've made it several times now and it's always a hit.


mahdi snake
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I made this dip for a potluck and it was a huge success. Everyone loved it! It's so creamy and flavorful. I will definitely be making this again.


Nikolai
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This dip was a hit at my party! It's so easy to make and it's so delicious. I love that it's low-fat too. I will definitely be making this again.


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