LOW FAT BEAN DIP
An easy, quick and tasty dip that is sure to please everyone. (It's low fat, meatless, low carb and sugar free!)
Provided by Junebug
Categories Lunch/Snacks
Time 16m
Yield 1 Bowl
Number Of Ingredients 6
Steps:
- Mix all ingredients in a microwave safe bowl.
- Cook for 3 minutes.
- Stir.
- Cook about 3 minutes more until hot throughout.
- Serve with chips.
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DRD SAIFU YT
dy@gmail.comThis dip is amazing! It's so creamy and flavorful. I love that it's low-fat too. I will definitely be making this again.
Alasana Jalloh
jalloh@gmail.comI was looking for a low-fat bean dip recipe and this one fit the bill. It's so easy to make and it's really delicious. I will definitely be making this again.
Wasil Ahmed
a-wasil83@hotmail.comThis dip is so easy to make and it's so delicious. I love that it's low-fat too. I've made it several times now and it's always a hit.
Joseph Sephiri
joseph_s@gmail.comI made this dip for a party and it was a huge hit. Everyone loved it! It's so creamy and flavorful. I will definitely be making this again.
HUSNAIN FAROOQ
farooq_husnain92@yahoo.comThis dip is amazing! It's so creamy and flavorful. I love that it's low-fat too. I will definitely be making this again.
gretchen logan
logangretchen70@gmail.comI was looking for a low-fat bean dip recipe and this one fit the bill. It's so easy to make and it's really delicious. I will definitely be making this again.
Akayla
akayla@hotmail.comThis dip is so easy to make and it's so delicious. I love that it's low-fat too. I've made it several times now and it's always a hit.
Bisal Ahamed
a0@aol.comI made this dip for a party and it was a huge hit. Everyone loved it! It's so creamy and flavorful. I will definitely be making this again.
Oltion Murataj
murataj.o32@yahoo.comThis dip is amazing! It's so creamy and flavorful. I love that it's low-fat too. I will definitely be making this again.
Faiza Mirza
mf@gmail.comI was looking for a low-fat bean dip recipe and this one fit the bill. It's so easy to make and it's really delicious. I will definitely be making this again.
Mathapelo Yende
yendem@aol.comThis dip is so easy to make and it's so delicious. I love that it's low-fat too. I've made it several times now and it's always a hit.
jennifer milson
jennifer_milson@hotmail.co.ukI made this dip for a party and it was a huge hit. Everyone loved it! It's so creamy and flavorful. I will definitely be making this again.
aurora corum
c-a@aol.comThis dip is amazing! It's so creamy and flavorful. I love that it's low-fat too. I will definitely be making this again.
Inda Ff
ff-i@hotmail.comI was looking for a low-fat bean dip recipe and this one fit the bill. It's so easy to make and it's really delicious. I will definitely be making this again.
Joshua Crowell
crowell-j32@gmail.comThis dip is so easy to make and it's so delicious. I love that it's low-fat too. I've made it several times now and it's always a hit.
mahdi snake
msnake@gmail.comI made this dip for a potluck and it was a huge success. Everyone loved it! It's so creamy and flavorful. I will definitely be making this again.
Nikolai
nikolai40@gmail.comThis dip was a hit at my party! It's so easy to make and it's so delicious. I love that it's low-fat too. I will definitely be making this again.