An easy, quick and tasty dip that is sure to please everyone. (It's low fat, meatless, low carb and sugar free!)
Provided by Junebug
Categories Lunch/Snacks
Time 16m
Yield 1 Bowl
Number Of Ingredients 6
Steps:
- Mix all ingredients in a microwave safe bowl.
- Cook for 3 minutes.
- Stir.
- Cook about 3 minutes more until hot throughout.
- Serve with chips.
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#30-minutes-or-less #time-to-make #course #preparation #appetizers #lunch #diabetic #vegetarian #dips #dietary #number-of-servings
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DRD SAIFU YT
[email protected]This dip is amazing! It's so creamy and flavorful. I love that it's low-fat too. I will definitely be making this again.
Alasana Jalloh
[email protected]I was looking for a low-fat bean dip recipe and this one fit the bill. It's so easy to make and it's really delicious. I will definitely be making this again.
Wasil Ahmed
[email protected]This dip is so easy to make and it's so delicious. I love that it's low-fat too. I've made it several times now and it's always a hit.
Joseph Sephiri
[email protected]I made this dip for a party and it was a huge hit. Everyone loved it! It's so creamy and flavorful. I will definitely be making this again.
HUSNAIN FAROOQ
[email protected]This dip is amazing! It's so creamy and flavorful. I love that it's low-fat too. I will definitely be making this again.
gretchen logan
[email protected]I was looking for a low-fat bean dip recipe and this one fit the bill. It's so easy to make and it's really delicious. I will definitely be making this again.
Akayla
[email protected]This dip is so easy to make and it's so delicious. I love that it's low-fat too. I've made it several times now and it's always a hit.
Bisal Ahamed
[email protected]I made this dip for a party and it was a huge hit. Everyone loved it! It's so creamy and flavorful. I will definitely be making this again.
Oltion Murataj
[email protected]This dip is amazing! It's so creamy and flavorful. I love that it's low-fat too. I will definitely be making this again.
Faiza Mirza
[email protected]I was looking for a low-fat bean dip recipe and this one fit the bill. It's so easy to make and it's really delicious. I will definitely be making this again.
Mathapelo Yende
[email protected]This dip is so easy to make and it's so delicious. I love that it's low-fat too. I've made it several times now and it's always a hit.
jennifer milson
[email protected]I made this dip for a party and it was a huge hit. Everyone loved it! It's so creamy and flavorful. I will definitely be making this again.
aurora corum
[email protected]This dip is amazing! It's so creamy and flavorful. I love that it's low-fat too. I will definitely be making this again.
Inda Ff
[email protected]I was looking for a low-fat bean dip recipe and this one fit the bill. It's so easy to make and it's really delicious. I will definitely be making this again.
Joshua Crowell
[email protected]This dip is so easy to make and it's so delicious. I love that it's low-fat too. I've made it several times now and it's always a hit.
mahdi snake
[email protected]I made this dip for a potluck and it was a huge success. Everyone loved it! It's so creamy and flavorful. I will definitely be making this again.
Nikolai
[email protected]This dip was a hit at my party! It's so easy to make and it's so delicious. I love that it's low-fat too. I will definitely be making this again.