LOW-FAT BEAN DIP
"Whether you're hosting a party or just treating yourself, this creamy dip is great to snack on with raw vegetables or tortilla chips," assures field editor Gladys De Boer of Castleford, Idaho.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-3/4 cups.
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender or food processor and process until smooth. Transfer to a serving bowl. Use raw vegetables or tortilla chips for dipping. Store in the refrigerator.
Nutrition Facts :
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Kashif Rafiq
[email protected]I love this bean dip! It's my go-to recipe for parties and potlucks.
Chinedu Julius
[email protected]This bean dip is a great recipe for beginners. It's easy to make and it always turns out delicious.
Epafrans Gefrinus
[email protected]I'm not a big fan of bean dip, but this one was actually pretty good. It was creamy and flavorful, and I liked the addition of the spices.
Nicholas Bailey
[email protected]This bean dip is a delicious and easy appetizer. It's perfect for parties or potlucks.
April Buie
[email protected]This bean dip is a great way to use up leftover beans. It's also a great way to get your kids to eat more vegetables.
jm Jamir
[email protected]I love that this bean dip is low-fat and healthy. It's a great way to enjoy a delicious snack without feeling guilty.
Sabina Aktar
[email protected]This is the best bean dip I've ever had! It's so creamy and flavorful, and it's perfect for dipping veggies, chips, or crackers.
Shiwani Pokhrel
[email protected]I thought this bean dip was just okay. It wasn't bad, but it wasn't anything special either.
Nazam Uddin
[email protected]This bean dip is amazing! It's so flavorful and creamy, and it's a great way to get your daily dose of protein. I highly recommend it.
acc google
[email protected]This dip was a bit too spicy for my taste, but I still enjoyed it. I think it would be great for a party or gathering.
notastan12
[email protected]I love this bean dip! It's so creamy and flavorful, and it's a great healthy snack. I also like that it's easy to make.
Ulises Aguilera
[email protected]This bean dip was a disappointment. It was bland and lacked flavor. I wouldn't recommend it.
Hanifa Khalil
[email protected]I've made this dip several times now, and it's always a crowd-pleaser. It's so easy to make, and it's always a hit at parties.
TJ Singo
[email protected]This bean dip was a hit at my last party! Everyone loved it, even the people who don't usually like bean dip. It's so flavorful and creamy, and the low-fat ingredients make it a healthier option.