LOW-FAT BANANA BUTTERMILK MUFFINS

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Low-Fat Banana Buttermilk Muffins image

This is my alteration of a Taste of Home recipe, made with handy ingredients. The result is a moist flavorful muffin, not too sweet, but just right for our tastes. High in fiber and low-fat. What else could you want.

Provided by MsSally

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 13

2 cups whole wheat flour
1/2 cup oatmeal
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon clove
1/4 teaspoon nutmeg
1/2 cup sugar
1/2 cup unsweetened applesauce
1/4 cup egg substitute
1/2 cup buttermilk
3 -4 bananas, ripe and mashed
1 teaspoon vanilla

Steps:

  • Mix all dry ingredients in medium bowl, set aside.
  • Mix all wet ingredients in small bowl.
  • Add to dry ingredients and mix till just wet.
  • Spoon batter into muffin tin, sprayed with cooking spray. Bake at 375 for 15 to 20 mins or till test done. Cool on wire rack in tin for 5 mins then remove to rack to cool completely. Store in airtight container in fridge.

Nutrition Facts : Calories 152.4, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.4, Sodium 187.4, Carbohydrate 33.9, Fiber 3.5, Sugar 13.7, Protein 4.3

Jane Cottrill
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These muffins are a great way to start your day. They're healthy, delicious, and they give you a boost of energy.


Geddy Adenaw
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I've tried a lot of different banana muffin recipes, but this one is by far the best. The muffins are so moist and flavorful, and they're the perfect size for a snack or breakfast.


Georgia Stampley
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These muffins are so easy to make, even my kids can help. They love mixing the ingredients and pouring the batter into the muffin tins.


Adeel Butt
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I made these muffins with whole wheat flour and they were still delicious. They're a great way to get some extra fiber in your diet.


Shahmir Bablo
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I added a few chocolate chips to these muffins and they were amazing! They're the perfect combination of sweet and chocolatey.


MONZE villegas
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These muffins are the perfect way to use up overripe bananas. They're so delicious and they freeze well, so I can always have a batch on hand.


Ramsey Solomon
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The buttermilk in these muffins makes them so moist and fluffy. I've never had a muffin like them before.


Indo Nasia
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I love that these muffins are low in fat. They're a great way to enjoy a sweet treat without feeling guilty.


K Garrison
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These muffins are the perfect grab-and-go breakfast. They're healthy and filling, and they taste great. I've been making them every week for the past few months.


Asif Ishaq
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I'm not a big baker, but these muffins were so easy to make. I followed the recipe exactly and they turned out perfect. My kids loved them!


matt winstanley
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I made these muffins for a party and they were a huge success! Everyone loved them. They're so easy to make and they taste delicious.


Ken Ketauganda
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These muffins were a hit with my family! They're so moist and fluffy, and the banana flavor is perfect. I'll definitely be making these again.