LOW-FAT BAKED CHEESE STICKS

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Low-Fat Baked Cheese Sticks image

Make certain that the cheese sticks are very well coated with the egg/water mix and the cereal coating, or the cheese will flow out when baking, also let the cheese sticks sit out for 30 minutes to dry out the outer crumb coating before baking, the cornflakes must be very finely crushed or they will not adhear to the sticks, these steps are very important --- prep time includes drying out for 30 minutes.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 53m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 cups corn flakes cereal (finely crushed to measure 1 cup)
1/2 teaspoon dried oregano
1 teaspoon garlic salt
1/4 cup all-purpose flour
2 egg whites
2 tablespoons water
1 (8 ounce) package lowfat mozzarella cheese (can use full fat cheese) or 1 (8 ounce) package mozzarella cheese, strings (can use full fat cheese)

Steps:

  • Set oven to 400 degrees.
  • Lightly grease a medium pan lined with foil.
  • In a large bowl, combine the crushed 1 cup cereal with the oregano and garlic salt, mix to combine.
  • In another small bowl place in the flour. In another bowl thoroughly beat the egg whites with the 2 tbsp of water.
  • Cut the mozzarella cheese into 12 sticks, approximately 2-3/4-inches in length.
  • Dip the cheese sticks in the flour, then in the egg/water mix, then in the cereal mixture (make sure that the cheese sticks are well coated with egg mix and cereal mix, as the cheese will run out while baking).
  • Arrange cheese sticks on the baking sheet.
  • Allow the sticks to set for 30 minutes before baking.
  • Bake in a 400 degree oven for about 8 minutes, until cheese is soft and sticks are lightly browned.
  • Recipe can be doubled for more cheese sticks.

Professional Mehndi
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I'm not sure what I did wrong, but my cheese sticks turned out burnt. I'll have to try this recipe again.


Tek Magar
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I used a different type of cheese in this recipe and it turned out just as good. I'm glad this recipe is so versatile.


Nadia Combrinck
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I'm allergic to wheat, so I used gluten-free flour in this recipe. The cheese sticks turned out great!


Kk B
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These cheese sticks are a waste of time. They're not crispy and the cheese is rubbery.


Deare Buny
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I followed the recipe exactly, but my cheese sticks turned out dry and crumbly. I'm not sure what went wrong.


Joy Mahanta
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These cheese sticks are a bit bland for my taste. I think I'll add some garlic and onion powder next time.


Gounh yt
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I'm not a big fan of cheese sticks, but these ones are actually pretty good. They're not too greasy and the cheese is flavorful.


Ramizalvit Alvi
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My kids love these cheese sticks. They're a healthy snack that they can eat on the go.


Taylor Anderson
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These cheese sticks are a great way to use up leftover cheese. I always have a few sticks in my freezer.


Jazz Lala
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I've tried a lot of different cheese stick recipes, but this one is my favorite. They're always perfect.


rubaia jessy
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I was pleasantly surprised by how good these cheese sticks were. They're crispy on the outside and gooey on the inside.


Poetry Lover
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These cheese sticks are so easy to make and they taste delicious. I love that they're low in fat too.


Nowaffe Tabiha
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I've made these cheese sticks several times now and they're always a crowd-pleaser. They're perfect for parties or snacks.


McKenzie Wright
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These cheese sticks were a hit at my party! They were easy to make and everyone loved them.