LOW CHOLESTEROL EGGNOG

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Low Cholesterol Eggnog image

Make and share this Low Cholesterol Eggnog recipe from Food.com.

Provided by Mirj2338

Categories     Beverages

Time 12h

Yield 6 serving(s)

Number Of Ingredients 7

1/2 cup egg substitute
2 teaspoons sugar
1 (13 ounce) can evaporated skim milk
3/4 cup 1% low-fat milk
1 teaspoon vanilla
1 teaspoon rum flavoring
ground nutmeg

Steps:

  • Whip together egg substitute and sugar, combine with two milks and flavoring.
  • Mix well.
  • Chill overnight.
  • Dust with nutmeg before serving.

Adori Banu
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I highly recommend this recipe to anyone who loves eggnog but is watching their cholesterol. It's the perfect holiday drink!


Ramnath Chaudhary
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This eggnog is the perfect way to enjoy the holidays without guilt. It's delicious, healthy, and easy to make.


L. L
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I love that this recipe uses almond milk instead of regular milk. It makes the eggnog lighter and healthier, without sacrificing any of the flavor.


Wendy Kheswa
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This is the best low-cholesterol eggnog recipe I've ever tried. It's creamy, flavorful, and just the right amount of sweetness.


music Music
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I made this recipe for my family and they all loved it. Even my kids, who are picky eaters, asked for seconds.


A Hussain
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This eggnog is so delicious, I can't believe it's low-cholesterol. It's the perfect holiday drink for people who are watching their health.


Katherine Bingham
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I've tried many low-cholesterol eggnog recipes, but this one is the best. It's easy to make, tastes great, and it's actually good for you.


Nantongo Nuruiat
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This is the perfect holiday drink for people who are watching their cholesterol. It's creamy, flavorful, and guilt-free.


Lulutho Pellem
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This recipe is a game-changer for people who love eggnog but have to watch their cholesterol. It's so good, you won't even miss the full-fat version.


Blanca Magana
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I was looking for a healthy eggnog recipe that I could enjoy during the holidays, and this one fit the bill perfectly. It's delicious and I don't have to worry about my cholesterol.


black Dor1
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I love this recipe! It's so easy to make and it tastes just like the eggnog I grew up drinking.


Bakht zeb
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This is the best low-cholesterol eggnog I've ever had. It's so creamy and delicious, and it doesn't have that weird aftertaste that some other low-fat eggnogs have.


Babirye Drinah
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I've made this recipe several times now, and it's always a hit. It's the perfect balance of sweet and savory, and it's so easy to make.


Shakur Majumder
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This eggnog is the perfect holiday drink. It's creamy, flavorful, and not too sweet. I highly recommend it.


Abdul-Rehman Hameed
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I was skeptical about how good a low-cholesterol eggnog could be, but I was pleasantly surprised. This recipe is amazing!


Ja_ Sojol
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This recipe is a lifesaver for people who love eggnog but have to watch their cholesterol. It's delicious and guilt-free!


Maryam Adnan
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I've tried many low-cholesterol eggnog recipes, but this one is by far the best. It's so easy to make and tastes just like the real thing.


Munir Memon
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This low-cholesterol eggnog was a hit at my holiday party! Everyone loved the creamy, rich flavor, and no one could tell it was a healthier version.


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