LOW-CHOLESTEROL EGG DROP NOODLE SOUP

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Low-Cholesterol Egg Drop Noodle Soup image

A quick, satisfying bowl of egg drop soup for those watching their cholesterol. For a vegetarian version, use vegetable broth instead of chicken broth.

Provided by Bippi

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 20m

Yield 1

Number Of Ingredients 8

1 cup chicken broth
½ cup shredded lettuce
¼ cup sliced mushrooms
¼ cup sliced onion
½ (3 ounce) package instant ramen noodles (exclude seasoning packet)
3 tablespoons egg substitute (such as Egg Beaters®)
1 tablespoon soy sauce
1 teaspoon sesame oil

Steps:

  • Combine chicken broth, lettuce, mushrooms, and onion in a small saucepan; bring to a boil. Add ramen noodles to the boiling liquid and cook until softened, stirring occasionally, about 3 minutes.
  • Drizzle egg substitute into the broth while stirring continually until the substitute solidified, about 30 seconds. Remove saucepan from heat; stir soy sauce and sesame oil into the soup.

Nutrition Facts : Calories 137.5 calories, Carbohydrate 11 g, Cholesterol 5 mg, Fat 6.7 g, Fiber 1.4 g, Protein 8.4 g, SaturatedFat 1 g, Sodium 2109.1 mg, Sugar 4.1 g

Tha LuNgZ
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This soup is delicious and healthy. It's the perfect meal for a cold day.


Susy Rey
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I made this soup for my family and they all loved it. It's a great recipe for a quick and easy meal.


seth lyons
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This soup is the perfect comfort food. It's warm, flavorful, and filling.


Nick Boi
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I'm always looking for new and healthy recipes, and this one is a keeper. It's delicious and nutritious.


Baba Ansari
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This soup is a great way to use up leftover chicken. I also added some vegetables, like carrots and celery.


Madina Wolt
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I'm not a fan of ginger, but I didn't find the flavor to be overpowering in this soup.


Rob Khan
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This soup is so easy to make. I was able to make it in under 30 minutes.


Hasna Abas
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I love that this recipe is low in cholesterol. It's a great way to enjoy a delicious soup without guilt.


ARBAB GAMER
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This soup is delicious and healthy. It's the perfect meal for a busy weeknight.


Prossy American Height
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I've made this soup several times and it's always a hit. It's my go-to recipe for a quick and easy meal.


Annelise Pietersen
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This soup is a great way to get your kids to eat their vegetables. My kids loved it!


Toni Johnson
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I'm not a big fan of egg drop soup, but this recipe changed my mind. It's so good!


CHEMISTO OLIVE
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I made this soup for my potluck and it was a huge success! Everyone loved it.


Karam Deeb
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This soup is so comforting and flavorful. It's the perfect meal for a cold day.


Refiloe Mahazula
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I'm always looking for low-cholesterol recipes, and this one is perfect. It's healthy and delicious!


Kathyann Campo
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This recipe is a great way to use up leftover chicken. I also added some vegetables, like carrots and celery.


Grace Palacios
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The soup was delicious! I especially liked the addition of the ginger and green onions.


Peter Rockview
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I love how easy this recipe is to follow. I was able to make it in under 30 minutes.


Xyroc X
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This low-cholesterol egg drop noodle soup was a hit with my family! The broth was flavorful and the noodles were cooked perfectly.