LOW CARB ZUPPA TOSCANO

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Low Carb Zuppa Toscano image

Kale or Swiss chard may be used in place of the spinach. This can be made as spicy or as mild as you wish by using hot or mild sausage and more or less pepper flakes.

Provided by Mercy

Categories     Spinach

Time 45m

Yield 3 serving(s)

Number Of Ingredients 8

3 links Italian sausage (hot or sweet)
1 medium diced onion
1 tablespoon minced garlic
3 cups chicken broth
1 1/2 cups frozen spinach, thawed and drained
1/2 cup heavy cream
salt and pepper
1/2 tablespoon red pepper flakes

Steps:

  • Take the sausage out of it's casing and crumble in a pan with diced onion and minced garlic.
  • Cook until sausage is brown and done.
  • Drain off fat, if any.
  • Put chicken broth, spinach, browned sausage mixture, salt, pepper and red pepper flakes in a pot and simmer for 30 minutes.
  • After simmer time, add the heavy cream and simmer for another 10 minutes, or until everything is nice and hot.
  • Serve and enjoy.

Tony Tobachiba Yerevick
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This soup is a great way to use up leftover sausage. I always have a few Italian sausages in the freezer, and this soup is the perfect way to use them up. It's also a great way to get your kids to eat their vegetables. My kids love the sausage and th


Raza YT
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I made this soup for a party, and it was a huge hit! Everyone loved it. I used a combination of Italian sausage and ground beef, and it was delicious. I also added a few extra kale leaves, because I love the way they wilt down in the soup.


Muqaddas Asgher
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This soup was a bit too spicy for my taste, but I still enjoyed it. I used a mild Italian sausage, but it was still pretty spicy. Next time, I'll use a sweet Italian sausage instead.


Kenneth Washington
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I'm not a big fan of cauliflower, but I was pleasantly surprised by this soup. The cauliflower rice was undetectable, and the soup was creamy and flavorful. I'll definitely be making this again.


Hadia Haji
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This soup is amazing! I've made it several times now, and it's always a hit. The flavors are incredible, and the soup is so creamy and comforting. I love that it's low-carb, too. This is definitely one of my favorite recipes.


zubir ahmad
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I was really disappointed with this recipe. The soup was watery and tasteless. I followed the recipe exactly, but it just didn't turn out well. I won't be making this again.


Sean Dstv
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This soup was just okay. It wasn't bad, but it wasn't anything special either. The flavors were a bit bland, and the soup was a bit too thick for my taste. I probably won't be making this again.


Joshua Yang
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I'm always looking for new and delicious low-carb recipes, and this one definitely fits the bill! The soup was easy to make and packed with flavor. I love the combination of sausage, kale, and cauliflower. I'll definitely be adding this recipe to my


Ebenezer Obiri
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This soup was a big hit with my family! The kids loved the creamy broth and the sausage, and I loved that it was low-carb. I used a pre-made cauliflower rice, which made the soup even easier to make. I'll definitely be making this again soon.


Aristotle sochima
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I was skeptical about this recipe at first, but I'm so glad I tried it! The soup was incredibly flavorful and comforting. I used a spicy Italian sausage, which gave the soup a nice kick. I also added a few extra cloves of garlic, because I love the f


Gujjar Zade
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This is the best low-carb soup I've ever had. It's so creamy and flavorful, and the sausage and kale are the perfect addition. I'm not a huge fan of cauliflower, but you can't even taste it in this soup. I'll definitely be making this again and again


Dylan Mugugu
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I love a good Zuppa Toscana, and this low-carb version is no exception. It's got all the classic flavors of the original, but without all the carbs. I used a combination of Italian sausage and ground beef, and it was delicious. I also added a few ext


[email protected] Naysdaddy
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This low-carb Zuppa Toscana was an absolute delight! The flavors were rich and savory, and the sausage and kale gave it a hearty texture. I followed the recipe exactly, and it turned out perfectly. I'll definitely be making this again!


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