LOW CARB ZUCCHINI LASAGNA (SOUTH BEACH FRIENDLY)
I was craving lasagna, which is a low carb no-no, and came up with this tasty variation on a family recipe. Hope you enjoy it!
Provided by njeana25
Categories One Dish Meal
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Brown and drain ground beef. Chop spinach fine, grate 1/2 of 1 zucchini, mince garlic clove and add all three to beef. Add one jar spagehetti sauce and cook untill veggies are done. Add second jar and then turn off heat. Slice remaining zucchini lengthwise into 1/4 inch slices. Combine ricotta cheese, egg and parsley in a seperate bowl, set aside.
- Preheat oven to 400 degrees. Pour about 2 cups of the sauce you have just prepared into the bottom of a 9x13 pan (I prefer a glass pan).
- Layer 1/2 of the zucchini slices over sauce;.
- Spread 1/2 of the ricotta mixture on zucchini slices;.
- Sprinkle 1/2 of the mozzarella and parmesean cheeses over ricotta;.
- Spread 2 cups sauce over this.
- Repeat steps 3 - 6 using remaining ingredients.
- Cover with foil and place on foil lined cookie sheet to catch any drips.
- Bake 1 hour at 400 degrees. Can remove foil and cook an additional 10 minutes, if desired.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ashley Johnson
[email protected]This lasagna was a bit too time-consuming to make. I think I would have liked it more if it had been easier to make. The zucchini noodles were a bit too soft for my liking as well.
Afonja Hephzibah
[email protected]This lasagna was a bit too cheesy for my taste. I think I would have liked it more if I had used less cheese. The zucchini noodles were a bit too soft for my liking as well.
Shagonj Digital Diagnostic Center
[email protected]This lasagna was a bit bland for my taste. I think I would have liked it more if I had added some more salt and pepper. The zucchini noodles were a bit too soft for my liking as well.
Shade Dragon
[email protected]I'm not a big fan of zucchini, but this lasagna was surprisingly good. The zucchini noodles were soft and tender, and the overall flavor of the dish was very flavorful. I would definitely make this again.
Md Amran
[email protected]This lasagna was delicious and easy to make. The zucchini noodles were a great substitute for pasta and the overall dish was very flavorful. I would definitely recommend this recipe to anyone looking for a healthy and delicious lasagna.
muzakir Khan2
[email protected]I made this lasagna for a party and it was a hit! Everyone loved the zucchini noodles and the overall flavor of the dish. I would definitely make this again for a special occasion.
Raphael Canchola
[email protected]This lasagna was a bit more work than I expected, but it was definitely worth it! The zucchini noodles were a great way to sneak in some extra vegetables, and the overall dish was very flavorful. I would definitely recommend this recipe to anyone loo
prasada vishan
[email protected]I've been looking for a low-carb lasagna recipe for a while now and this one is perfect! The zucchini noodles were a great substitute for pasta and the overall dish was very flavorful. I'll definitely be making this again.
shaibu Ibrahim
[email protected]This lasagna was delicious! The zucchini noodles were a great way to lighten up the dish, and the overall flavor was amazing. I would definitely recommend this recipe to anyone looking for a healthy and flavorful lasagna.
Abioye Taiwo
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The zucchini noodles were a great substitute for pasta and the overall dish was very flavorful. I'll definitely be making this again.
Jagu Dada
[email protected]This was my first time making zucchini lasagna and it turned out great! The zucchini noodles were easy to make and the overall dish was very flavorful. I would definitely make this again.
Md Sumon Sorkar
[email protected]I've made this lasagna several times now and it's always a crowd-pleaser. The zucchini noodles are a great way to sneak in some extra vegetables, and the overall dish is very flavorful. I highly recommend this recipe!
laboni suvo
[email protected]This lasagna was easy to make and turned out great! The zucchini noodles were a nice change from traditional pasta, and the overall dish was very flavorful. I would definitely recommend this recipe to anyone looking for a low-carb lasagna option.
Uttar man Rai
[email protected]I'm not a big fan of zucchini, but this lasagna was surprisingly delicious. The zucchini noodles were soft and tender, and the flavors of the cheese, sauce, and vegetables blended together perfectly. I would definitely make this again.
Jonotha tv
[email protected]This zucchini lasagna was a hit with my family! The zucchini noodles were a great substitute for pasta and the overall dish was very flavorful. I'll definitely be making this again.