LOW CARB WRAPS

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Low Carb Wraps image

Low Carb Wraps that are Gluten Free. This recipe was suggested to me to try . I changed it a bit to suit ingredients I had in the kitchen. Baking the wraps worked great. I also tried to fry one in a cast iron pan - that did not work at all as they were not strong enough to lift and flip into a frying pan.

Provided by All about pies in W

Categories     Breads

Time 14m

Yield 2 wraps, 2 serving(s)

Number Of Ingredients 10

3 tablespoons flax seed meal
2 tablespoons almond meal
1 tablespoon buckwheat flour
1/2 teaspoon powdered egg yolk
1/2 teaspoon guar gum
1 dash salt
1/4 teaspoon baking powder
1/2 teaspoon olive oil
1 tablespoon heavy cream
4 tablespoons water

Steps:

  • Method:.
  • Heat oven to 375 degrees.
  • Wisk dry ingredients together in small bowl. Wisk wet ingredients together in another small bowl. With a fork mix the wet into the dry ingredients and stir well for at least 1 minutes. Let rest 1-2 minutes. Oil your hands and divide the dough in two. Roll into a ball. Spray large baking sheet with Pam and put dough ball in center of each half of the pan. Cover ball with plastic wrap and roll out into a thin circle. Repeat with other dough ball.
  • Place in oven and bake for 7-8 minutes or until done. Store in plastic bag between paper towels. I tried frying these but they did not work - they fell apart. Works way better in the oven.

Agk Nf
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I'm so glad I found this recipe. These wraps are a delicious and healthy way to enjoy my favorite foods.


Azaman Victory
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These wraps are a great way to save money on your grocery bill. They're much cheaper than store-bought wraps, and they're just as good.


Sheriff Isah
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I love that these wraps are so customizable. I can fill them with whatever I have on hand, and they always turn out great.


Shreedhar Acharya
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These wraps are a lifesaver for busy weeknights. They're so quick and easy to make, and they're always a hit with my family.


Zaeem Shah
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I've been making these wraps for years and they're always a hit. They're so easy to make and taste delicious. I highly recommend them!


Tasos Beis
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These wraps are a great way to sneak in some extra veggies into your diet. I like to add spinach, kale, or zucchini to the dough.


phina twigyi
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I love that these wraps are grain-free and gluten-free. They're a great option for people with food allergies or sensitivities.


sana malik
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These wraps are so versatile. I've used them for everything from tacos to burritos to sandwiches. They're also great for meal prep.


Shiza Gul
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I made these wraps for a party and they were a hit! Everyone loved them, even the people who aren't on a low-carb diet.


Ambika Basnet
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These wraps are a great way to use up leftover chicken or beef. I also like to add some chopped veggies for extra nutrition.


monnan monnan
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I'm not a fan of the taste of coconut flour, so I substituted almond flour instead. The wraps still turned out great and held together well.


Janet Akinyi
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I used almond flour instead of coconut flour and they turned out great! I also added some chili powder and cumin to the dough for a little extra flavor. Yum!


Omar Eid
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These wraps are a lifesaver for my gluten-free diet. They're so easy to make and taste just like regular wraps. I'm so glad I found this recipe!


Kevin Greenbak
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I've tried a lot of low-carb wrap recipes, but these are by far the best. They're soft, pliable, and don't fall apart. I'll never go back to store-bought wraps again.


RANA RAN A
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These wraps are perfect for a quick and easy lunch or dinner. I love that I can fill them with whatever I have on hand. They're also great for meal prep.


mdbabul deowan017
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I'm not a huge fan of low-carb recipes, but these wraps are an exception. They're so tasty and versatile, I don't even miss the carbs. I'll definitely be making these again.


Caleb Dykeman
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I was skeptical at first, but these wraps really are low in carbs and high in flavor. I love that I can enjoy my favorite wraps without feeling guilty. Thanks for sharing this recipe!


Edward nangawe
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These wraps are a game-changer for my low-carb lifestyle. They're easy to make and taste delicious. I've used them for everything from tacos to burritos to sandwiches, and they've held up perfectly. Highly recommend!