LOW CARB WARMING CARROT GINGER SOUP

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Low Carb Warming Carrot Ginger Soup image

This is a super healthy, low carb soup with tons of flavor! ! It's also great for diabetics, those on a low carb diet or those wishing to add some awesome healthy ingredients into their diet in a manner that tastes great!!!

Provided by Laurie Gordon

Categories     Other Soups

Time 1h20m

Number Of Ingredients 11

1 Tbsp extra virgin olive oil
2 cloves garlic peeled and sliced
1 medium white onion
2 inches of fresh, organic ginger, peeled and cut into small pieces
7 organic carrots, peeled and cut into chunks
2 tsp cinnamon
2 Tbsp walden farms calorie free maple syrup (can use regular or lite maple syrup instead)
4 c organic vegetable stock (i use sodium free)
2 c water
1 bay leaf
chives/lite sour cream for topping (optional)

Steps:

  • 1. Heat olive oil. Saute garlic, onion, carrots and ginger about 5 minutes
  • 2. Add all other ingredients and bring to a boil. Reduce heat and simmer 25 minutes.
  • 3. Blend in batches to puree Serve warm ... yum!!!! (put dollop of sour cream and chopped chives on top if desired)

Pee Chireva
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I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. It's unique and flavorful, and I love the low-carb aspect of it.


kaveesha gaveesha
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I'm not a huge fan of carrot soup, but this recipe is really good. The ginger and spices give it a lot of flavor.


Katlego Siko
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This soup is so good, I could eat it every day.


Adeniji Kehinde
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I've made this soup several times now and it's always a hit. My friends and family love it!


mussie hagos
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I'm a big fan of carrot soup, and this recipe is one of my favorites. It's so easy to make and it always turns out delicious.


maaz coolminded
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I love that this soup is low-carb. It's a great way to enjoy a warm and satisfying meal without feeling guilty.


tuhin mahmud
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This soup is perfect for a cold winter day. It's so warming and comforting.


Shayleigh Rowland
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I'm so glad I found this recipe. It's a great way to use up leftover carrots.


mr Ghani
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I wasn't sure about the ginger at first, but it really works in this soup. It gives it a nice spicy kick.


Mdmaznu Gazi
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This soup is so comforting and flavorful. I love the combination of carrots and ginger.


Ananya Naveen
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I added a bit of extra ginger and it was perfect. This soup is definitely a keeper!


Sardar Uddin
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This soup is so easy to make and it's so delicious. I love that I can use simple ingredients that I usually have on hand.


Amir BuTT
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I'm not usually a fan of carrot soup, but this recipe changed my mind. The ginger and spices give it so much flavor.


pradip chaudhary
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I made this soup for my family and they all loved it! My kids, who are usually picky eaters, finished their entire bowls.


Lloydsharx Sharx
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This carrot ginger soup is amazing! I love the sweet and spicy flavors, and it's so filling and satisfying. I'll definitely be making this again.