LOW CARB TACO SOUP

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Low Carb Taco Soup image

This low carb chicken taco soup recipe can be made in a pressure cooker or slow cooker. The broth is bursting with flavor and makes such a tasty soup. It is great topped with grated cheddar, cilantro, sour cream, and diced tomatoes, however the nutrition information does not include any toppings.

Provided by Joe Turner

Time 4h30m

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 lb chicken breast
1/2 cup diced onion
4 garlic cloves, minced
1 tablespoon chipotle chile in adobo, minced
1 tablespoon cumin
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon salt
2 tablespoons lemon juice
1 tablespoon lime juice
2 cups chicken broth
1/2 cup chopped fresh cilantro
8 ounces cream cheese

Steps:

  • Add the chicken, onion, garlic, chipotles, cumin, chili powder, paprika, salt, lemon juice, lime juice, and chicken broth to a low cooker.
  • Cover and cook on low for 4 hours.
  • Remove chicken from pot and shred with two forks.
  • Add the cream cheese to the slow cooker and whisk constantly until the cream cheese is fully melted and incorporated.
  • Return chicken to the slow cooker and add the cilantro. Stir well to combine.
  • Serve immediately.

Nutrition Facts : Calories 431.9, Fat 31.1, SaturatedFat 14.2, Cholesterol 135.1, Sodium 928.5, Carbohydrate 7.5, Fiber 0.9, Sugar 3.4, Protein 30.4

Abdikarin muuse Abdi
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This soup is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Christina Gundy
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This soup is a great way to get your kids to eat their vegetables. My kids love it and I love that it's healthy.


Paul Harmon
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I'm not a big fan of taco soup, but this recipe is pretty good. It's not too spicy and it has a nice flavor.


Godwin Appiah
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This soup is delicious and so easy to make. I love that I can use ground turkey or beef, depending on what I have on hand.


Arif Rama
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This soup is a bit too spicy for my taste. I had to add a lot of sour cream to cool it down.


Jessica Marie
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I've been making this soup for years and it's always a family favorite. It's so easy to make and it's always a hit.


Blessing Sibanda
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This soup is a great way to warm up on a cold day. It's also very filling and satisfying.


Nodo Ustiashvili
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I made this soup for a party and it was a huge hit! Everyone loved it and asked for the recipe.


Justin Cuevas
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This soup is a great way to use up leftover taco meat. It's also a great way to get your kids to eat their vegetables.


Kashif Khyali
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I wasn't impressed with this soup. It was too bland and the texture was off. I won't be making it again.


Tworsfeline
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This soup is amazing! It's hearty, flavorful, and so easy to make. I've already made it twice and I'm sure I'll be making it again soon.


Md Albat
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Yum! This soup is so good! I love the combination of flavors and the fact that it's low-carb. It's definitely a keeper.


Kathryn Joyce
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This soup was a bit bland for my taste. I had to add a lot of extra seasonings to make it flavorful. Otherwise, it was easy to make and the ingredients were affordable.


Ukamaka Confidence
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I've made this soup several times now and it's always a hit. My family loves it and it's so easy to make. I usually add a bit more spice, but that's just my personal preference. Overall, this is a great recipe that I highly recommend.


Maher Ahmad raza romi1
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This low-carb taco soup is a lifesaver! It's so easy to make and it's absolutely delicious. I love that I can customize it to my liking, adding more or less spice, vegetables, or meat. It's a great way to get a healthy and satisfying meal on the tabl