LOW CARB-SPAGHETTI SQUASH ALFREDO
This is a very good and comes from George Stella's Low Carb and Loving it. I did change the way to cook the squash as it is much faster and less clean up.
Provided by Barb G.
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Slice spaghetti squash in half lengthwise, scoop out seeds with a spoon; place squash cut side down in microwave safe dish with 1/3 cup water; Cook about 15 minutes or until tender when tested with a fork.
- Scoop out the cooked squash from its skin, discard skin; Use a fork to fluff and separate the squash into"spaghetti"- like strands; you can use your hands; Reserve the cooked squash and heat in Microwave just before serving.
- Melt half the butter in a medium saucepan over medium-high heat; add cream and reduce for about 2 minutes,then add garlic and cheese, WHISK QUICKLY, heating through;Stir in the rest of the butter and parsley.
- Place spaghetti squash in a large serving bowl, and, pour Alfredo sauce over squash, Garnish with basil and tomatoes, serve and enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
lena thuita
[email protected]I would not make this recipe again.
Ensan Chisim
[email protected]This recipe has potential, but it needs some serious tweaking.
lizzie strutt
[email protected]I'm giving this recipe 2 stars because the spaghetti squash was cooked well, but the Alfredo sauce was terrible.
Aysh Khan
[email protected]I would not recommend this recipe to anyone.
Joseph Bradley
[email protected]This recipe was a complete disaster. The spaghetti squash was mushy and the Alfredo sauce was flavorless.
Rushon_ gaming
[email protected]I'm not sure what I did wrong, but my Alfredo sauce turned out grainy.
Imran Zimri
[email protected]This recipe was a bit too time-consuming for me, but the results were worth it.
Md Yeaisn
[email protected]I would have liked the Alfredo sauce to be a bit more garlicky, but overall this was a good recipe.
Nombali gloria Wana
[email protected]The Alfredo sauce was a bit too heavy for my taste, but the spaghetti squash was cooked perfectly.
Matthew Stack
[email protected]This was a great low-carb alternative to traditional pasta Alfredo. The spaghetti squash was a bit bland on its own, but the Alfredo sauce made up for it.
Faysal Ahmmed
[email protected]I'm not a big fan of spaghetti squash, but this recipe changed my mind! The Alfredo sauce was so flavorful and the squash was cooked perfectly. I'll definitely be making this again.
Toga Himko
[email protected]This recipe was easy to follow and the spaghetti squash was cooked perfectly. The Alfredo sauce was delicious and creamy, and it paired well with the roasted vegetables.
SMT BOYZ TV SL
[email protected]I made this last night and it was a hit! My family loved the creamy Alfredo sauce made with almond milk, and the spaghetti squash was a great low-carb substitute for pasta.