LOW-CARB ROASTED EGGPLANT MARINARA
Having been diagnosed with Gestational Diabetes, I have had to improvise some rather creative dinners. This was one I threw together one night on a whim, and it turned out great!
Provided by brittneymuller1214_
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees Farenheit.
- Dice the two eggplants into approximately one inch cubes. (Peeling the eggplant first is a personal preference; I don't.) Toss the eggplant cubes with 2-4 Tbsp of olive oil; add salt and pepper to taste. Spread into a single layer on a baking sheet and pop into preheated oven. Roast until eggplant is tender and beginning to brown, 15-20 minutes.
- When eggplant is done roasting, pull out of the oven and top with crushed red pepper (if using), tomato sauce, parmesan, and mozzarella cheese. Place back in oven for approximately 10-15 minutes or until cheese is bubbling and starting to brown slightly. Serve with salad.
Nutrition Facts : Calories 119.5, Fat 8.8, SaturatedFat 2.1, Cholesterol 5.5, Sodium 98.4, Carbohydrate 8.1, Fiber 4.7, Sugar 3.3, Protein 3.8
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Cathleen Dupreez
[email protected]Meh.
Lovely Andrew
[email protected]Amazing!
Nefty Rod
[email protected]This recipe is a winner! The roasted eggplant is so tender and flavorful, and the marinara sauce is perfect. I served it over zucchini noodles and it was a delicious and healthy meal.
abubakar salamat
[email protected]This dish is a great way to use up leftover eggplant. The roasted eggplant is delicious and the marinara sauce is flavorful. I served it over rice and it was a hit with my family.
Sohan Ms
[email protected]I love this recipe! The roasted eggplant is so tender and flavorful, and the marinara sauce is perfect. I've made it several times and it's always a hit.
fazullah khan
[email protected]This dish was easy to make and turned out great. The eggplant was roasted perfectly and the marinara sauce was flavorful. I served it over pasta and it was a hit with my family.
Jaelyn Fields
[email protected]This recipe is a winner! The roasted eggplant is so tender and flavorful, and the marinara sauce is perfect. I served it over zucchini noodles and it was a delicious and healthy meal.
Captain Crispy
[email protected]This dish is a great way to use up leftover eggplant. The roasted eggplant is delicious and the marinara sauce is flavorful. I served it over rice and it was a hit with my family.
Sher Zaman
[email protected]I love this recipe! The roasted eggplant is so tender and flavorful, and the marinara sauce is perfect. I've made it several times and it's always a hit.
Azan Sagheer
[email protected]This dish was easy to make and turned out great. The eggplant was roasted perfectly and the marinara sauce was flavorful. I served it over pasta and it was a hit with my family.
Mongo Mary
[email protected]This recipe is a winner! The roasted eggplant is so tender and flavorful, and the marinara sauce is perfect. I served it over zucchini noodles and it was a delicious and healthy meal.
Kaelynn Cole
[email protected]This dish is a great way to use up leftover eggplant. The roasted eggplant is delicious and the marinara sauce is flavorful. I served it over rice and it was a hit with my family.
Ammon McFarland
[email protected]I love this recipe! The roasted eggplant is so tender and flavorful, and the marinara sauce is perfect. I've made it several times and it's always a hit.
Farhan Ahmed Hasib
[email protected]This dish was easy to make and turned out great. The eggplant was roasted perfectly and the marinara sauce was flavorful. I served it over pasta and it was a hit with my family.
Chris Skinner
[email protected]I'm not a big fan of eggplant, but this recipe changed my mind. The roasted eggplant was so tender and flavorful, and the marinara sauce was delicious. I will definitely be making this again.
Arty gor
[email protected]This recipe is a keeper! The roasted eggplant is so flavorful and the marinara sauce is perfect. I served it over spaghetti squash and it was a delicious and healthy meal.
Bruh 2fye
[email protected]I made this recipe last night and it was a big hit with my family. The eggplant was roasted perfectly and the marinara sauce was delicious. We will definitely be making this again!
scratched apple
[email protected]This dish was amazing! The eggplant was roasted to perfection and the marinara sauce was so flavorful. I will definitely be making this again.
Margot Durham
[email protected]I love this recipe! The roasted eggplant is so tender and flavorful, and the marinara sauce is perfect. I served it over zucchini noodles and it was a hit!
Sean Kerby
[email protected]This roasted eggplant marinara is a delicious and easy low-carb meal. The eggplant is roasted to perfection and the marinara sauce is flavorful and tangy. I will definitely be making this again!