LOW CARB PUMPKIN SAUSAGE SOUP

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Low Carb Pumpkin Sausage Soup image

This is such a warm and hearty, low carb soup. I would love to give credit for this recipe to my fellow low carbing message board friends.

Provided by rememberingraven

Categories     < 60 Mins

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 (12 ounce) package Jimmy Dean sausage
1/2 cup onion, minced
1 garlic clove, minced
1 tablespoon italian seasoning
1 -2 cup fresh mushrooms, chopped
1 (15 ounce) can pumpkin
4 cups chicken broth
1/2 cup heavy cream
1/2 cup water

Steps:

  • Brown sausage, drain, then add the onion, garlic, Italian seasoning and mushrooms and sauté until done.
  • Add pumpkin to this mixture and mix well.
  • Then stir in the broth and mix well.
  • Simmer 20-30 minutes.
  • Stir in the heavy cream and water and simmer on low another 10-15 minute Taste and add salt& pepper as needed.

Nutrition Facts : Calories 346.1, Fat 28.9, SaturatedFat 12.2, Cholesterol 67.4, Sodium 964.3, Carbohydrate 9.1, Fiber 0.7, Sugar 2.3, Protein 12.8

Rk Rayhan
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This soup is a great way to get your daily dose of vitamin C.


Wolvy Wolver
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This soup is a great way to use up leftover turkey.


Sultanur Rahman
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This soup is a great way to celebrate Thanksgiving.


MURSHAD SAQI
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This soup is perfect for a Halloween party.


Esu V
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This soup is a great way to warm up on a cold day.


Misuli Prince
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I used ground turkey instead of sausage, and it was still delicious.


Soon youknow
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I added a few extra vegetables to this soup, like carrots and celery.


Janie Phenix
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This soup is even better the next day.


GW Pauley
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I made this soup in my slow cooker, and it turned out great!


Isabel Jen
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This soup is a great way to get your kids to eat vegetables.


SUFIYAN ABDUL QADIR
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This soup is so easy to make, and it's perfect for a weeknight meal.


dominic lagat
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I love that this soup is low-carb and keto-friendly.


Eric Gardner
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This soup is a great way to use up leftover pumpkin puree.


Uttam Tharu
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This soup is perfect for a fall day. It's warm and comforting, and the spices really shine through.


saied emon
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This soup is so flavorful and satisfying. I love that it's made with real ingredients, and it's a great way to get your daily dose of vegetables.


Khan usman
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I'm not usually a fan of pumpkin soup, but this recipe changed my mind. The combination of pumpkin, sausage, and spices is perfect.


Rebeca Edward
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This soup is so easy to make, and it's always a crowd-pleaser. I love that it's low-carb, so I can enjoy it without feeling guilty.


preston Etchels
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I made this soup for a party last weekend, and it was a huge success! Everyone loved it, and I even got a few requests for the recipe. I'll definitely be making it again.


Sandra De Jesus
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This soup was a hit with my family! The flavors were perfectly balanced, and the sausage added a nice savory touch. I served it with a side of crusty bread, and it was the perfect comfort food for a cold night.


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