LOW CARB PORK AND BROCCOLI STIR FRY - 3 NET CARBS
From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 256 calories, 23g protein, 5g carbs, 2 fiber, 3g net carbs, 16g fat, 5g sat fat, 59mg cholesterol, 837mg sodim
Provided by mariposa13
Categories Pork
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix pork with soy sauce in bowl.
- Heat oil in wok or large skillet over med heat.
- Cook onion and pork for 5 min, stirring.
- Add broccoli and ginger and cook for an additional 5 min or until pork is cooked through and broccoli is tender-crisp.
- Serve, sprinkling with sesame seeds.
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Liton Liton
l.liton72@yahoo.comThis stir-fry is a great way to get your kids to eat their vegetables. My kids loved it!
Alex Hedges
hedgesalex20@yahoo.comI can't wait to make this stir-fry again. It's definitely going to be a regular in my meal rotation.
murshedalam miraj
mm56@yahoo.comThis stir-fry is so versatile. You can add or remove ingredients to suit your own taste.
The Bama Gurl
tg18@gmail.comI made this stir-fry exactly as the recipe said and it turned out perfect. The flavors were amazing and the broccoli was cooked just right.
cust omer
c-o@hotmail.comOverall, I really enjoyed this stir-fry. It was easy to make, flavorful, and healthy. I would definitely recommend it to others.
jarin momtaz
jarin72@gmail.comThis stir-fry is a great option for a quick and easy weeknight meal. It's also very healthy and nutritious.
Nafisatu Abdul Aziz
azizn@hotmail.comI'm not a big fan of pork, but I really enjoyed this stir-fry. The sauce was very flavorful and the broccoli was cooked perfectly.
Ruby Diamond Sheikh
sheikh.r@hotmail.frThis stir-fry is a great way to use up leftover pork. It's also a very affordable meal to make.
manoj kapar
kaparmanoj@aol.comI love that this stir-fry is low in carbs. It's a great option for people who are watching their weight or following a keto diet.
Alisha Beasley
b.alisha79@gmail.comThis stir-fry is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying.
none of your business
n41@hotmail.comI made this stir-fry last night and it was a hit! My husband and I both loved it.
Jen Blanco
jen.b66@hotmail.comThis dish was delicious and easy to make. I would definitely recommend it to others.
Dane Simon
s-d@yahoo.comThis stir-fry was a huge hit with my family. They loved the flavors and the broccoli was cooked perfectly.
Ak-Joker Gaming
gaming_a65@gmail.comI will definitely be making this again. Thank you for sharing this recipe!
Saadii Azeem
azeem@hotmail.comLoved this stir-fry! It was so easy to make and the flavors were amazing.
HOLLAR GURL
g_h89@gmail.comThis was a quick and easy meal to make. The flavors were great and the broccoli was cooked perfectly.
Faizan Ali
afaizan40@aol.comI'm not a big fan of broccoli, but this stir-fry was amazing! The sauce was flavorful and the broccoli was cooked just right.
Wasy Sanghi
w.s13@yahoo.comThis dish was a hit with my family! Everyone loved the flavors and the broccoli was cooked perfectly. I will definitely be making this again.
Gaming S Secrete
s@yahoo.comI have been looking for a low-carb pork and broccoli stir-fry recipe, and this one did not disappoint! It was easy to make and tasted great.
Suren Baral
surenbaral70@aol.comThis stir-fry was delicious! I loved the combination of flavors and the broccoli was cooked perfectly. I will definitely be making this again.