LOW-CARB PESTO CHICKEN & VEGGIE PASTA RECIPE - (4.5/5)
Provided by รก-25010
Number Of Ingredients 14
Steps:
- Heat the oil in a large skillet over medium-high heat. Once simmering, add the chicken. Season with salt and pepper. Let cook for 7 minutes, then add in the corn and tomatoes. Cook for another 5-10 minutes, or until chicken is cooked through and no longer pink on the inside, the corn has turned bright yellow and the tomatoes have cooked down. Meanwhile, place all of the ingredients for the pesto into a food processor, and pulse until creamy. Season to taste with salt and pepper, and adjust seasoning, if needed. Toss the pesto and zucchini noodles in a large mixing bowl until combined. Once the chicken, corn and tomatoes are done, toss with the pesto noodles. Divide onto plates, and serve. Nutrition Information Serves: 4 | Serving Size: 1/4 recipe Per serving: Calories: 245; Total Fat: 20g; Saturated Fat: 2g; Monounsaturated Fat: 13g; Cholesterol: 16mg; Sodium: 175mg; Carbohydrate: 10g; Dietary Fiber: 2g; Sugar: 3g; Protein: 10g Nutrition Bonus: Potassium: 284mg; Iron: 11%; Vitamin A: 38%; Vitamin C: 41%; Calcium: 2%
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Ch Ali noraiz
[email protected]This dish was a bit bland for my taste. I think I'll add some more spices next time.
md chand ali
[email protected]This recipe was a bit too salty for my taste, but I think that's because I used a store-bought pesto sauce. I'll try making my own next time.
Miroslav Brkic
[email protected]I'm not a huge fan of pesto, but I really enjoyed this dish. The sauce was flavorful and the chicken and veggies were cooked perfectly.
Rofikool Islam
[email protected]This recipe is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables!
Adian Islam
[email protected]I made this recipe for a party and it was a huge success! Everyone raved about how delicious it was. I will definitely be making it again.
Itx_me Zarmeen
[email protected]This dish was so flavorful and satisfying! I loved the combination of the chicken, veggies, and pesto sauce. It's definitely a keeper!
Atieno Kizito
[email protected]This recipe is a great way to get a healthy meal on the table quickly and easily. I'll definitely be making it again.
BIRAJ YT
[email protected]I'm not a fan of zucchini, but I really enjoyed this dish. The zucchini was cooked perfectly and the pesto sauce was flavorful.
Morshed Qwer
[email protected]This recipe was easy to follow and turned out great! I used chicken breasts instead of thighs and it was still delicious.
Aquillia Jones
[email protected]This dish was a bit bland for my taste. I think I'll add some more spices next time.
Bill Collins
[email protected]This recipe was a bit too salty for my taste, but I think that's because I used a store-bought pesto sauce. I'll try making my own next time.
Wasim Qadri
[email protected]I'm not a huge fan of pesto, but I really enjoyed this dish. The sauce was flavorful and the chicken and veggies were cooked perfectly.
Reanetsi Reanetsi
[email protected]This recipe is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables!
Meow Meow
[email protected]I made this recipe for a party and it was a huge success! Everyone raved about how delicious it was. I will definitely be making it again.
Anaeto Ogochukwu
[email protected]This dish was so flavorful and satisfying! I loved the combination of the chicken, veggies, and pesto sauce. It's definitely a keeper!
Xer0 Senpai
[email protected]I've made this recipe several times now and it's always a hit! It's a great way to get a healthy meal on the table quickly and easily.
Christine McBride
[email protected]This recipe was easy to follow and turned out great! I used zucchini and yellow squash instead of broccoli and it was still delicious. The pesto sauce was especially good.
Amy Cheyech
[email protected]I'm always looking for new low-carb recipes, and this one definitely didn't disappoint! The chicken and veggies were cooked to perfection, and the pesto sauce was the perfect complement. I'll definitely be adding this to my regular rotation.
Keiniah Mayers-Cummins
[email protected]This dish was absolutely delicious! I made it for my family last night and everyone loved it. The chicken was cooked perfectly and the pesto sauce was so flavorful. I will definitely be making this again.