LOW-CARB MAYO CHICKEN

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Low-Carb Mayo Chicken image

Chicken with mayo and salted cucumber chips that can be part of low-carb diet such as Atkins®. Garnish with lettuce.

Provided by M131984

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 1h10m

Yield 8

Number Of Ingredients 11

10 cucumbers, diced
1 ½ teaspoons salt, divided
1 whole chicken
½ piece cassia cinnamon, broken into small pieces
4 black peppercorns
4 whole cloves
4 cardamom pods
1 bay leaf
2 tablespoons mayonnaise
2 tablespoons light mayonnaise
1 clove garlic, crushed

Steps:

  • Place cucumbers in a bowl; sprinkle with 1 teaspoon of salt.
  • Fill a pot with water; add remaining 1/2 teaspoon salt, chicken, cinnamon, peppercorns, cloves, cardamom, and bay leaf. Bring to a boil; cook until chicken is no longer pink in the center and an instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C), about 35 minutes.
  • Transfer chicken to a cutting board; cool until easily handled, about 15 minutes. Remove skin and bone; cut chicken into small pieces. Transfer to a bowl.
  • Stir mayonnaise, light mayonnaise, and garlic into the cucumbers. Pour over chicken and mix until combined.

Nutrition Facts : Calories 318.9 calories, Carbohydrate 14.4 g, Cholesterol 105.1 mg, Fat 17.1 g, Fiber 2.3 g, Protein 28.2 g, SaturatedFat 4.3 g, Sodium 565.2 mg, Sugar 6.1 g

Kevin Meye
km@yahoo.com

I'm always looking for new ways to cook chicken, and this recipe definitely caught my eye. The chicken came out so tender and juicy, and the mayo sauce was the perfect complement. I'll definitely be making this again.


MR MEHRAN
m53@gmail.com

This recipe is a great way to use up leftover chicken. I had some roasted chicken in the fridge, and I decided to try this recipe. The chicken was so tender and juicy, and the mayo sauce was the perfect finishing touch.


Malik Sanan
m-sanan@yahoo.com

I love that this recipe is so versatile. You can use any type of vegetables you like, and you can adjust the seasonings to your taste. I've made this recipe with broccoli, cauliflower, and zucchini, and it's always delicious.


Sm Morshed
m_sm@yahoo.com

I'm on a low-carb diet, and this recipe has been a lifesaver. The chicken is so flavorful, and the mayo sauce is the perfect addition. I've made this recipe several times, and it's always a hit.


Asrful Islam
i-a16@yahoo.com

This dish is a great way to get your kids to eat their vegetables. My kids love the chicken, and they don't even realize they're eating broccoli and cauliflower. I'm so glad I found this recipe.


Alvaro Carrillo
alvaro_carrillo12@hotmail.co.uk

I'm always looking for new ways to cook chicken, and this recipe definitely caught my eye. The chicken came out so tender and juicy, and the mayo sauce was the perfect complement. I'll definitely be making this again.


Kara Kelley
kelley-k85@yahoo.com

This recipe is a great way to use up leftover chicken. I had some roasted chicken in the fridge, and I decided to try this recipe. The chicken was so tender and juicy, and the mayo sauce was the perfect finishing touch.


Zaria Ware
zaria-ware@gmail.com

I love that this recipe is so versatile. You can use any type of vegetables you like, and you can adjust the seasonings to your taste. I've made this recipe with broccoli, cauliflower, and zucchini, and it's always delicious.


Shane Delawder
delawder@yahoo.com

I'm on a low-carb diet, and this recipe has been a lifesaver. The chicken is so flavorful, and the mayo sauce is the perfect addition. I've made this recipe several times, and it's always a hit.


Mama Bear
bearm41@gmail.com

This dish is a great way to get your kids to eat their vegetables. My kids love the chicken, and they don't even realize they're eating broccoli and cauliflower. I'm so glad I found this recipe.


Vincent Mkhize
vincent_mkhize8@yahoo.com

I'm always looking for new ways to cook chicken, and this recipe definitely caught my eye. The chicken came out so tender and juicy, and the mayo sauce was the perfect complement. I'll definitely be making this again.


Mingma Sherpa
s-mingma@yahoo.com

This recipe is perfect for a potluck or party. It's easy to make ahead of time, and it's always a crowd-pleaser. I love that it's a healthier option than traditional fried chicken, and it's still just as delicious.


Rana Adeel Rana Adeel
r36@yahoo.com

I'm not a big fan of mayonnaise, but I decided to give this recipe a try. I'm so glad I did! The mayo sauce was actually really good, and it didn't overpower the chicken. I'll definitely be making this again.


Lucinda Temmers
ltemmers38@yahoo.com

This recipe is a great way to use up leftover chicken. I had some grilled chicken in the fridge, and I decided to try this recipe. The chicken was so tender and juicy, and the mayo sauce was the perfect finishing touch.


Arti Januzi
januzi.a91@aol.com

I'm always looking for new low-carb recipes, and this one definitely fits the bill. The chicken was cooked perfectly, and the mayo sauce was tangy and flavorful. I'll definitely be making this again.


Abou Njie
a.njie33@yahoo.com

This dish is a lifesaver for busy weeknights. It's so quick and easy to make, and it's always a hit with my family. I love that it's a healthier option than traditional fried chicken, and it's still just as delicious.


Tj Dunning
d.tj43@gmail.com

I was skeptical about this recipe at first, but I'm so glad I tried it. The chicken came out so juicy and flavorful, and the mayo sauce was the perfect complement. I'll definitely be making this again.


Steve Wilkos
w@yahoo.com

This low-carb mayo chicken recipe is a game-changer! It's so easy to make and incredibly delicious. I love that it's a healthier alternative to traditional fried chicken, and it's perfect for a quick and easy weeknight meal.