LOW CARB MACAPHONY AND CHEESE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Carb Macaphony and Cheese image

Spread it thin and cook it longer for better texture! This recipe is from my low carb days. I made it often. It is all natural and rich and a very good fix for a pasta craving. Cooking time includes 30 minutes for drain time.

Provided by Mercy

Categories     Lunch/Snacks

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces firm tofu
8 ounces sharp cheddar cheese, grated
2 eggs, beaten
1/4 cup cream
1/4 teaspoon onion powder
1 dash cayenne
1/4 teaspoon garlic powder
1/4 teaspoon dry mustard
paprika
parmesan cheese

Steps:

  • Drain tofu well (I let mine sit in the colander for awhile and then I squish out even more liquid with my hands).
  • Mix all ingredients together mashing the tofu well (but leaving a few chunky pieces),.
  • Place in a buttered casserole dish.
  • Sprinkle with Parmesan and a little paprika.
  • Bake at 350°F for 45 minutes.
  • The top should be golden brown (its the crispy brown parts that really give it the flavor).

Md Rafiqul Islam
[email protected]

I would not recommend this recipe to anyone.


Perry Rossi
[email protected]

Overall, I was disappointed with this recipe. It wasn't worth the effort.


Ch Azan
[email protected]

This recipe is a fail. Don't waste your time or money.


Sanni Dev mallah
[email protected]

This was the worst mac and cheese I've ever had. It was bland, watery, and the cauliflower base was mushy.


Molly Benavidez
[email protected]

This recipe was a waste of time and ingredients. It didn't turn out at all like the picture.


Mohsin ayandad
[email protected]

I'm not a fan of the almond flour topping. I think it would be better with a breadcrumb topping.


Takhleek channel
[email protected]

I followed the recipe exactly, but my mac and cheese turned out too runny.


Rizwansaho Rizwansaho
[email protected]

This was a bit too cheesy for my taste.


frank roszel
[email protected]

I'm not sure about this recipe. The cauliflower base was a bit too bland for my taste.


Ahmedkhan ahmedkhan Ahmedkhan khan
[email protected]

This low-carb mac and cheese is a great way to get your kids to eat their vegetables.


Harmony Watford
[email protected]

I love that this recipe is low in carbs and high in flavor.


Chris Davies
[email protected]

This is a great recipe for a quick and easy weeknight meal.


Jackie Sanchez
[email protected]

I'm so glad I found this recipe. It's a healthier way to enjoy my favorite comfort food.


RAAFAT BOUSHRA
[email protected]

This was a hit with my family. Even my picky kids loved it.


Mamun Khan2023
[email protected]

Yum!


Ahmad And ABDULLAH Gaming
[email protected]

This low-carb mac and cheese is a great way to satisfy your mac and cheese craving without all the guilt. It's creamy, cheesy, and flavorful, and the cauliflower base is a healthy way to add some extra vegetables to your diet.


Md Samsul allom Sams
[email protected]

I'm not a huge fan of cauliflower, but this low-carb mac and cheese was surprisingly good. The cauliflower base was creamy and cheesy, and the almond flour topping added a nice crunch. I'll definitely be making this again.


Aisha Ojo
[email protected]

This is the best low-carb mac and cheese I've ever had. It's so creamy and flavorful, and the cauliflower base is a great way to sneak in some extra vegetables. I'll definitely be making this again and again.


Thui mong GAMER
[email protected]

I was skeptical at first, but this low-carb mac and cheese is actually really good! The cauliflower base is surprisingly creamy and cheesy, and the almond flour topping adds a nice crunch. I'll definitely be making this again.


Paul Blinaux
[email protected]

This low-carb mac and cheese was a game-changer for me. I've been craving mac and cheese for weeks, but I didn't want to ruin my diet. This recipe hit the spot perfectly. It was creamy, cheesy, and satisfying, without being too heavy or unhealthy.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #side-dishes     #eggs-dairy     #oven     #easy     #diabetic     #cheese     #dietary     #gluten-free     #comfort-food     #free-of-something     #pasta-rice-and-grains     #taste-mood     #equipment     #4-hours-or-less