LOW CARB MACAPHONY AND CHEESE

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Low Carb Macaphony and Cheese image

Spread it thin and cook it longer for better texture! This recipe is from my low carb days. I made it often. It is all natural and rich and a very good fix for a pasta craving. Cooking time includes 30 minutes for drain time.

Provided by Mercy

Categories     Lunch/Snacks

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces firm tofu
8 ounces sharp cheddar cheese, grated
2 eggs, beaten
1/4 cup cream
1/4 teaspoon onion powder
1 dash cayenne
1/4 teaspoon garlic powder
1/4 teaspoon dry mustard
paprika
parmesan cheese

Steps:

  • Drain tofu well (I let mine sit in the colander for awhile and then I squish out even more liquid with my hands).
  • Mix all ingredients together mashing the tofu well (but leaving a few chunky pieces),.
  • Place in a buttered casserole dish.
  • Sprinkle with Parmesan and a little paprika.
  • Bake at 350°F for 45 minutes.
  • The top should be golden brown (its the crispy brown parts that really give it the flavor).

Md Rafiqul Islam
m_islam45@gmail.com

I would not recommend this recipe to anyone.


Perry Rossi
perry@gmail.com

Overall, I was disappointed with this recipe. It wasn't worth the effort.


Ch Azan
c-a51@yahoo.com

This recipe is a fail. Don't waste your time or money.


Sanni Dev mallah
d-sanni17@hotmail.com

This was the worst mac and cheese I've ever had. It was bland, watery, and the cauliflower base was mushy.


Molly Benavidez
mb@hotmail.fr

This recipe was a waste of time and ingredients. It didn't turn out at all like the picture.


Mohsin ayandad
m-ayandad88@gmail.com

I'm not a fan of the almond flour topping. I think it would be better with a breadcrumb topping.


Takhleek channel
takhleek54@hotmail.fr

I followed the recipe exactly, but my mac and cheese turned out too runny.


Rizwansaho Rizwansaho
r91@gmail.com

This was a bit too cheesy for my taste.


frank roszel
r@hotmail.com

I'm not sure about this recipe. The cauliflower base was a bit too bland for my taste.


Ahmedkhan ahmedkhan Ahmedkhan khan
ahmedkhana@yahoo.com

This low-carb mac and cheese is a great way to get your kids to eat their vegetables.


Harmony Watford
w-h65@gmail.com

I love that this recipe is low in carbs and high in flavor.


Chris Davies
d.chris@yahoo.com

This is a great recipe for a quick and easy weeknight meal.


Jackie Sanchez
sanchezjackie14@gmail.com

I'm so glad I found this recipe. It's a healthier way to enjoy my favorite comfort food.


RAAFAT BOUSHRA
rb@yahoo.com

This was a hit with my family. Even my picky kids loved it.


Mamun Khan2023
m.k58@gmail.com

Yum!


Ahmad And ABDULLAH Gaming
ag20@yahoo.com

This low-carb mac and cheese is a great way to satisfy your mac and cheese craving without all the guilt. It's creamy, cheesy, and flavorful, and the cauliflower base is a healthy way to add some extra vegetables to your diet.


Md Samsul allom Sams
sams_m@hotmail.com

I'm not a huge fan of cauliflower, but this low-carb mac and cheese was surprisingly good. The cauliflower base was creamy and cheesy, and the almond flour topping added a nice crunch. I'll definitely be making this again.


Aisha Ojo
o-a3@yahoo.com

This is the best low-carb mac and cheese I've ever had. It's so creamy and flavorful, and the cauliflower base is a great way to sneak in some extra vegetables. I'll definitely be making this again and again.


Thui mong GAMER
gt@gmail.com

I was skeptical at first, but this low-carb mac and cheese is actually really good! The cauliflower base is surprisingly creamy and cheesy, and the almond flour topping adds a nice crunch. I'll definitely be making this again.


Paul Blinaux
p_b@aol.com

This low-carb mac and cheese was a game-changer for me. I've been craving mac and cheese for weeks, but I didn't want to ruin my diet. This recipe hit the spot perfectly. It was creamy, cheesy, and satisfying, without being too heavy or unhealthy.


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