LOW-CARB KETO BREAKFAST MUFFINS

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Low-Carb Keto Breakfast Muffins image

These keto muffins have only four ingredients, are low-carb, and keto-friendly. Amazingly delicious!

Provided by Amanda T

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Bacon

Time 50m

Yield 8

Number Of Ingredients 4

4 slices bacon, cooked and chopped
4 eggs
½ cup salsa (such as Pace®)
½ cup almond flour

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease 8 muffin cups with cooking spray.
  • Blend bacon, eggs, salsa, and almond flour together in a blender on medium speed until thoroughly combined, about 30 seconds.
  • Pour mixture into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool 10 minutes before serving.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 2.9 g, Cholesterol 97.9 mg, Fat 8.2 g, Fiber 1.1 g, Protein 6.7 g, SaturatedFat 1.7 g, Sodium 236.1 mg, Sugar 1 g

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