LOW-CARB KETO BREAKFAST MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low-Carb Keto Breakfast Muffins image

These keto muffins have only four ingredients, are low-carb, and keto-friendly. Amazingly delicious!

Provided by Amanda T

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Bacon

Time 50m

Yield 8

Number Of Ingredients 4

4 slices bacon, cooked and chopped
4 eggs
½ cup salsa (such as Pace®)
½ cup almond flour

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease 8 muffin cups with cooking spray.
  • Blend bacon, eggs, salsa, and almond flour together in a blender on medium speed until thoroughly combined, about 30 seconds.
  • Pour mixture into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool 10 minutes before serving.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 2.9 g, Cholesterol 97.9 mg, Fat 8.2 g, Fiber 1.1 g, Protein 6.7 g, SaturatedFat 1.7 g, Sodium 236.1 mg, Sugar 1 g

Selena Sarayi Chan Camas
[email protected]

These muffins are a bit too dense for my taste.


Shuman Bhai
[email protected]

I'm not a fan of almond flour, but I really liked these muffins.


Destiny Evan
[email protected]

These muffins are a great way to use up leftover vegetables.


Handa Ercil
[email protected]

I'm so glad I found this recipe. It's a keeper!


Georgia Goldstone
[email protected]

These muffins are the perfect way to start my day. They're filling, satisfying, and delicious.


Rahat
[email protected]

I love the texture of these muffins. They're so moist and fluffy.


Ali abbas 62
[email protected]

These muffins are so versatile. I've added different fruits, nuts, and spices to them, and they've always turned out great.


Donovan Bester
[email protected]

I didn't have any almond flour on hand, so I used coconut flour instead. The muffins still turned out great!


Md Chadmeya
[email protected]

The muffins were a bit too sweet for my taste, but I was able to adjust the recipe to make them less sweet.


Atif Whwwjkww
[email protected]

I love that these muffins are low-carb and keto-friendly. It makes them a great option for people who are following a special diet.


Kyle Hall
[email protected]

These muffins are the perfect grab-and-go breakfast. They're filling and satisfying, and they keep me feeling full all morning.


l00kking RiP
[email protected]

I was pleasantly surprised by how easy these muffins were to make. I'm not a very experienced baker, but I was able to follow the recipe with no problems. And the muffins turned out great!


Kum Brandon
[email protected]

These muffins were a total hit! They were so moist and fluffy, and the almond flour gave them a nice nutty flavor. I'll definitely be making these again.