LOW CARB GARLIC CHEDDAR BISCUTS MADE W/SOY FLOUR

Low Carb Garlic Cheddar Biscuts made w/Soy Flour image

Found a recipe for this and I made a few changes. just made them a little while ago and me and my step-daughter LOVE them! 57 calories and 1.2 carbs for each one for this batch. when I made them I did little disc. probably a tablespoonful then kind of flatten! The bottoms are cheddar crispy and they are soft and yummy like a...

Provided by Holly Miller

Time 20m

Number Of Ingredients 8

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Ingredients

1 c soy flour
1 tsp baking powder
1/2 tsp salt
1 1/2 c sharp cheddar cheese
1 large egg
1/4 c plain greek yogurt
2 Tbsp melted butter
1 Tbsp garlic powder or roasted garlic powder

Steps:

1. Add soy flour, baking powder, and salt in a medium bowl. Mix until incorporated.
2. Add Cheese to mixture, mix well
3. Mix egg and yogurt and add to mixture above! (I use my hands at this stage).
4. Grab about 1 tablespoonful and kind of flatten them into disc. I got 17 out of this batch, you may get more or less depending on size. I added all the calories and carbs then divided by 17.
5. spread the butter on each one and sprinkle with your choice of spices or cheese!
6. bake at 350 degrees for 12-15 minutes! the bottoms get crispy and the biscuit stays soft..my step-daughter said they taste a little like red lobsters biscuits! ENJOY!!!!!

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Heavenly Baldwin

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These biscuits were really easy to make, but they didn't turn out very well. They were too dense and crumbly.

Nantume Mary

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These biscuits were a bit too garlicky for my taste. I think I would use less garlic next time.

Amun Mhammad

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These biscuits are a bit dry, but they're still good. I think I would add a little bit more butter or milk next time.

Mubariz sarwari

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I'm not a big fan of soy flour, but these biscuits were still really good. The garlic and cheddar cheese flavors really came through.

Dorothy Tau

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These biscuits are a great way to use up leftover mashed potatoes. They're also a great way to get your kids to eat their vegetables.

prince ogbu

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I wasn't sure how I would like these biscuits, but I was pleasantly surprised. They're really good! I'll definitely be making them again.

Ametumki Valo

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These biscuits are a bit time-consuming to make, but they're definitely worth the effort. They're so fluffy and cheesy, and they're perfect for a special occasion.

Destiny Solomon

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I love the fact that these biscuits are low-carb. They're a great way to enjoy a delicious biscuit without feeling guilty.

Talent Kufa

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These biscuits are a great way to get your kids to eat their vegetables. They're so cheesy and garlicky that they'll never even notice the mashed potatoes.

Slavica Gjorgjievska

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I've made these biscuits with both regular flour and soy flour, and they're just as good either way. I also like to add a little bit of chopped green onion or chives for extra flavor.

Zohiab Rauf

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These biscuits are perfect for a party appetizer. They're easy to make ahead of time and they can be served warm or at room temperature.

Brandon McMurray

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I'm not a huge fan of garlic, but I still loved these biscuits. The cheddar cheese and mashed potatoes really balance out the garlic flavor.

Samod Adebisi

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These biscuits are a lifesaver for busy weeknights. They're so quick and easy to make, and they're always a hit with my family.

Hugo Mulder

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I love these biscuits! They're so cheesy and garlicky. I always make a double batch so I can have leftovers.

332 playz

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These biscuits are a great way to use up leftover mashed potatoes. They're also a great side dish for any meal.

Tina Hoyles

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I was skeptical about these biscuits at first, but I'm so glad I tried them. They're light and fluffy, with a perfect balance of garlic and cheddar cheese. I'll definitely be making them again.

izi king

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These biscuits are amazing! They're so easy to make and they taste delicious. I'll definitely be making them again.

Zion Jay

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I've made these biscuits several times now, and they always turn out perfect. They're fluffy, cheesy, and garlicky, and they're always a crowd-pleaser.