LOW CARB ENCHILADAS

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Make and share this Low Carb Enchiladas recipe from Food.com.

Provided by FDADELKARIM

Categories     Chicken

Time 45m

Yield 5 Enchiladas

Number Of Ingredients 8

1/2 lb ground chicken
salt & pepper
1/2 teaspoon onion powder
1/2 cup fat-free refried beans
10 ounces enchilada sauce
1 cup cheddar cheese
2 -3 tablespoons sour cream
5 low-carb tortillas

Steps:

  • Sprinkle the chicken with salt & pepper along with the onion powder. Brown until no longer pink.
  • Mix chicken with refried beans, 1/2 the enchilada sauce, sour cream and 2/3 cup cheese.
  • Fill tortillas with the chicken mixture then place into a glass baking dish.
  • Top with remaining enchilada sauce and cheese. Cook at 375 for 20 minutes.

Nutrition Facts : Calories 177.9, Fat 9.8, SaturatedFat 5.7, Cholesterol 58, Sodium 670.9, Carbohydrate 5.3, Fiber 1, Sugar 4.1, Protein 16.4

Md Maschod
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These enchiladas were amazing! I've never had low-carb enchiladas before, but I'm so glad I tried this recipe. They were so flavorful and satisfying.


Mark Vanua
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Overall, I thought these enchiladas were pretty good. I would definitely make them again, but I might make a few changes to the recipe.


Suresh Suresh
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I would have liked more detailed instructions on how to make the enchilada sauce. I ended up having to search online for a recipe.


Mwila Ngoda
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These enchiladas were a bit too time-consuming to make, but they were worth it. They were so delicious!


Nora Mochi
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I'm not sure if I did something wrong, but my enchiladas didn't turn out very well. The tortillas were too dry and the filling was bland.


Naung Mobile
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I had some trouble finding low-carb tortillas, but I eventually found them at a specialty grocery store. The enchiladas were worth the effort, though. They were delicious!


Misty Collins
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These enchiladas were a bit too spicy for me, but my husband loved them. He said they were the best enchiladas he's ever had.


Natani Samuel
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I'm not a big fan of low-carb recipes, but these enchiladas were actually really good! I would definitely make them again.


Nida Muskan
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I made these enchiladas for a party, and they were a huge success! Everyone loved them.


Neama Magdy
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These enchiladas were a great way to use up some leftover chicken. They were quick and easy to make, and they tasted delicious.


Jonny Vicente Chavez
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Loved these enchiladas! The low-carb tortillas were a game-changer.


Jorja Branham
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These enchiladas were easy to make and tasted great! I would definitely recommend them to anyone looking for a low-carb meal.


Cindy Williams
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I've made these enchiladas several times now, and they're always a hit. My friends and family love them, and I always get rave reviews.


Arronno Das
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These enchiladas were delicious! The chicken was tender and flavorful, and the sauce was perfectly seasoned. I especially liked the use of low-carb tortillas.


Shani Tarar
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I love that this recipe is low-carb! I'm always looking for ways to reduce my carb intake, and these enchiladas fit the bill perfectly. They're also really easy to make, which is a bonus.


Indris Yimam
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These enchiladas were a hit with my family! They're so flavorful and cheesy, and the low-carb tortillas made them a healthier option. I'll definitely be making these again.


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