LOW CARB EGGPLANT (AUBERGINE) PARMESAN
I am on a low carb diet (South Beach) and I've found this recipe to be best in satisfying my craving of pasta with red sauce or pizza....god, I miss those days! But this is just as good and healthy too; a good dish for a vegetarian that may also be watching their carb intake. Serve this as a main dish (serves 3) or as a side dish (serves 6).
Provided by TheDancingCook
Categories Cheese
Time 55m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees.
- Peel eggplant, if you wish, and cut into 1/4 inch thick round slices.
- Lightly grease a medium sized casserole dish and place half of the eggplant on the bottom.
- Top with 1/2 cup of parmesan, 3/4 cup mozzarella and 3/4 cup of sauce, sprinkle with spices.
- Repeat layers and again, sprinkle with spices.
- Cover with aluminum foil and bake for 40 minutes or until eggplant is tender.
- Uncover and top with the remaining 1/2 cup of mozzarella and once again, sprinkle with spices; bake for about 5 more minutes or until the cheese is melted.
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Mnzar Afan
[email protected]I'm not a huge fan of eggplant, but this recipe was amazing. The eggplant was cooked perfectly and the sauce was delicious.
TOP TELEVISION PAKISTAN
[email protected]I've made this eggplant parmesan several times and it's always a hit. It's a great recipe for a weeknight meal.
WYZMaro 97
[email protected]This is the best eggplant parmesan recipe I've ever tried. The eggplant was crispy and the sauce was flavorful.
Grace Omokhowa
[email protected]I'm always looking for new eggplant recipes and this one didn't disappoint. The eggplant parmesan was delicious and easy to make.
David 92
[email protected]Yum! This eggplant parmesan was so good. The eggplant was cooked perfectly and the sauce was amazing.
Harrison Taylor
[email protected]This recipe is a keeper! The eggplant parmesan was crispy, cheesy, and flavorful. Everyone loved it.
Aqsa Razzaq
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The eggplant parmesan was delicious and I'll definitely be making it again.
nobuhle mnisi
[email protected]This was my first time making eggplant parmesan and it turned out amazing! I followed the recipe exactly and it was perfect.
David Benson
[email protected]I'm not usually a fan of eggplant, but this recipe changed my mind. The eggplant was cooked perfectly and the sauce was delicious.
Jehad Hossen
[email protected]This recipe was easy to follow and the eggplant parmesan turned out great! I especially liked the addition of the Parmesan cheese.
Ahniece Farmer
[email protected]I've tried many eggplant parmesan recipes, but this one is by far the best. The eggplant was crispy on the outside and tender on the inside, and the sauce was amazing.
FASHION NOVA
[email protected]Made this for dinner last night and it was delicious! The eggplant was cooked perfectly and the sauce was rich and flavorful.
Bagbir Chamling
[email protected]This eggplant parmesan was a hit! The crispy eggplant slices and flavorful sauce were perfect. I'll definitely be making this again.