LOW-CARB CRUSTLESS QUICHE

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Low-Carb Crustless Quiche image

DD gave me this idea when she made a crustless quiche using real eggs, cream and a variety of veggies. I substituted egg beaters and my own variety of fresh veggies. It made a hit with DH and me at breakfast this morning.

Provided by seashell

Categories     Savory Pies

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 1/2 cups mushrooms, sliced
3/4 cup low-fat cheddar cheese
2 1/2 cups chopped fresh spinach
2 green onions, chopped
1 1/2 cups Egg Beaters egg substitute
salt and pepper

Steps:

  • Chop and slice the veggies.
  • Grate the cheese Combine all the ingredients in a bowl and stir.
  • Spray an 8" round cake pan with cooking spray.
  • Pour the quiche in the cake pan.
  • Put in a preheated 350ยบ oven and bake for 20-25 minutes.
  • Quiche is done when a toothpick inserted in the center comes out clean.
  • Enjoy!

Junayed Rana
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This quiche was a bit too complicated to make. I think I'll try a simpler recipe next time.


Farghal Hasan
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This quiche was the perfect way to use up leftover vegetables. It was also a great way to get my kids to eat their veggies.


Laka Ha
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I'm not a fan of spinach, but I loved this quiche. The spinach flavor was subtle and didn't overpower the other ingredients.


MD Ali hossin
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This quiche is a delicious and healthy way to start your day. It's also a great option for a light lunch or dinner.


Tasha Powerz
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Overall, this quiche is a great option for a quick and easy meal. It's flavorful and satisfying.


Shelley Carrow
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This quiche was a bit too dry for my taste. I think I'll add some more milk or cream next time.


Nimaljannat Jannat
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I love that this quiche is low in carbs. It's a great way to enjoy quiche without feeling guilty.


Katie Hobbs
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This quiche is the perfect dish for a brunch or lunch party. It's elegant and delicious.


Mamun Helaly
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I was surprised at how easy this quiche was to make. It's a great recipe for beginners.


Camila Jimenez
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This recipe is a keeper! I'll definitely be making it again.


Abel Ahmed
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This quiche was a bit too bland for my taste. I think I'll add some more herbs and spices next time.


Joe Lastoria
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I'm not a big fan of quiche, but I have to say, this one was pretty darn good.


Abuzar Mughal
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Crustless quiche is a great way to enjoy quiche without all the carbs. This recipe is especially delicious and easy to make.


Michael Tyler
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I've made this quiche countless times, and it never disappoints. It's the perfect easy and low-carb meal that the whole family will enjoy.


Ayanda Magdeline
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This quiche was a total hit! It was so flavorful and cheesy. Even my picky eaters loved it.