LOW CARB CRUSTLESS PUMPKIN AND HAM QUICHE
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Provided by Sarah L.
Categories Savory Pies
Time 40m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F. Prepare a pie plate with oil. Set aside.
- In a small skillet saute the dice onion in the butter until soft; about 6 minutes.
- In a large bowl whisk together the eggs and cream. Add the pumpkin, diced ham, sauteed onion, chopped parsley and cheese. Season with salt and freshly ground black pepper (about 1/4 tsp each) and the cayenne pepper (optional).
- Pour into prepared pie plate and bake for 30-35 minutes until puffed and set in the center. Transfer to a wire rack to cool. Enjoy warm or cold.
Nutrition Facts : Calories 193, Fat 15.7, SaturatedFat 8.8, Cholesterol 140.4, Sodium 220.7, Carbohydrate 3.5, Fiber 0.6, Sugar 1.1, Protein 9.8
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Hamza Ali
[email protected]I'm not sure what went wrong, but my quiche turned out really dry. I followed the recipe exactly, but it just didn't come out right. I would not recommend this recipe to others.
Dawood Bin
[email protected]This quiche was delicious! The pumpkin and ham flavors were perfectly balanced, and the crustless option made it a healthier choice. I would definitely make this again.
Jabulani Alfred Mkhize
[email protected]I thought this quiche was just okay. The flavors were a bit too bland for my taste, and the crustless option made it a bit too runny. I would probably not make this again.
JAMES PRATHER
[email protected]This quiche was really easy to make, and it turned out great! The crustless option made it a lot faster to prepare, and the flavors were perfect. I would definitely make this again.
Daniel Agaba
[email protected]This quiche was a lot of work to make, but it was worth it! The flavors were amazing, and the crustless option made it a healthier choice. I would definitely make this again for a special occasion.
MD mustakim Ahmod
[email protected]I'm not sure what went wrong, but my quiche turned out really dry. I followed the recipe exactly, but it just didn't come out right. I would not recommend this recipe to others.
sunaid dawar
[email protected]This quiche was delicious! The pumpkin and ham flavors were perfectly balanced, and the crustless option made it a healthier choice. I would definitely make this again.
Sanjay Chaurasya
[email protected]I thought this quiche was just okay. The flavors were a bit too sweet for my taste, and the crustless option made it a bit too flimsy. I would probably not make this again.
Qamar islam
[email protected]This quiche was a bit of a disappointment. The flavors were bland, and the crustless option made it very difficult to hold together. I would not recommend this recipe to others.
Muhammad Abbas Rehman
[email protected]I was pleasantly surprised by how much I enjoyed this quiche. I'm not usually a fan of pumpkin, but the combination of flavors in this recipe was really good. The crustless option also made it a lot easier to make than traditional quiche. I would def
Jewel Hossain 84
[email protected]This is one of my favorite quiche recipes. It's so easy to make, and it always turns out perfectly. I love the combination of pumpkin and ham, and the crustless option makes it a lighter meal. I would definitely recommend this recipe to others.
Noah Goodling
[email protected]I've made this quiche several times now, and it's always a crowd-pleaser. The flavors are perfectly balanced, and the crustless option makes it a healthier choice. I also love that it's a great way to use up leftover ham.
Hadia Rehman
[email protected]This quiche was a hit with my family! The crustless option made it easy to prepare, and the combination of pumpkin and ham was delicious. I would definitely recommend this recipe to others.