LOW-CARB CRUSTLESS HAM & BROCCOLI QUICHE
A friend who is low-carbing it gave me this recipe. I think she got it from a low-carb website; I'm not sure. Use your imagination to come up with filling ingredients - this is simply my favorite variation.
Provided by Joy1996
Categories Vegetable
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in a medium sized heavy skillet.
- Saute green onions until soft and add the shredded ham and stir until slightly browned.
- In a large bowl, beat the eggs and heavy cream together by hand; stir in the onions& ham, broccoli,cheese and seasonings.
- Pour into a buttered deep-dish pie plate.
- Bake at 375degrees for 45-50 minutes, or until a knife inserted in the center comes out clean.
- NOTE: You will have to tent the quiche with aluminum foil to prevent over-browning.
- Start checking it halfway through the cooking time.
- Let stand 10 minutes and cut into wedges to serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Bijoy Day
[email protected]This quiche is a little too high in calories for me.
Tri FAM
[email protected]I'm not sure about the crustless part. I think I would prefer a quiche with a crust.
Samjhana Tamang
[email protected]This quiche sounds like a great way to use up leftover ham.
Nikalia
[email protected]I'm going to make this quiche for my next brunch party.
Fanto Minaj
[email protected]This quiche looks delicious! I can't wait to try it.
Rose Oki
[email protected]I'm not a big fan of quiche, but this one was pretty good.
Muhammad Hamad
[email protected]This quiche is a great way to get your kids to eat their vegetables.
Blessing Babalola
[email protected]The quiche was too dry. I think I overcooked it.
NOBLE Solomon Founder CEO
[email protected]This quiche was a little bland for my taste. I think I would add some more herbs and spices next time.
Marcel Raphael
[email protected]I was skeptical about making a quiche without a crust, but I was pleasantly surprised. The quiche was very flavorful and held together well.
SS MIDEA
[email protected]This quiche is so easy to make and it's always a crowd-pleaser. I love that it's crustless, because it makes it much healthier.
Prince Rabbi
[email protected]I've made this quiche several times and it always turns out perfect. It's a great recipe to have on hand for a quick and easy meal.
Tanvir Ahmed
[email protected]This quiche is a great way to use up leftover ham and broccoli. It's also a very economical dish to make.
Gulabi Balouch
[email protected]I made this quiche for a brunch party and it was a huge hit! Everyone loved the flavor and texture. It was also very easy to make, which is always a bonus.
Shubhadra Rai
[email protected]This quiche was absolutely delicious! The crustless version made it so much easier to prepare, and the combination of ham, broccoli, and cheese was perfect. I will definitely be making this again soon!