LOW-CARB CRUSTLESS HAM & BROCCOLI QUICHE
A friend who is low-carbing it gave me this recipe. I think she got it from a low-carb website; I'm not sure. Use your imagination to come up with filling ingredients - this is simply my favorite variation.
Provided by Joy1996
Categories Vegetable
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in a medium sized heavy skillet.
- Saute green onions until soft and add the shredded ham and stir until slightly browned.
- In a large bowl, beat the eggs and heavy cream together by hand; stir in the onions& ham, broccoli,cheese and seasonings.
- Pour into a buttered deep-dish pie plate.
- Bake at 375degrees for 45-50 minutes, or until a knife inserted in the center comes out clean.
- NOTE: You will have to tent the quiche with aluminum foil to prevent over-browning.
- Start checking it halfway through the cooking time.
- Let stand 10 minutes and cut into wedges to serve.
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Bijoy Day
bday@hotmail.frThis quiche is a little too high in calories for me.
Tri FAM
fam_tri59@yahoo.comI'm not sure about the crustless part. I think I would prefer a quiche with a crust.
Samjhana Tamang
samjhana-t@gmail.comThis quiche sounds like a great way to use up leftover ham.
Nikalia
nikalia@yahoo.comI'm going to make this quiche for my next brunch party.
Fanto Minaj
m_fanto91@hotmail.comThis quiche looks delicious! I can't wait to try it.
Rose Oki
r-o@gmail.comI'm not a big fan of quiche, but this one was pretty good.
Muhammad Hamad
muhammad.h74@yahoo.comThis quiche is a great way to get your kids to eat their vegetables.
Blessing Babalola
b.blessing@yahoo.comThe quiche was too dry. I think I overcooked it.
NOBLE Solomon Founder CEO
ceo-n@gmail.comThis quiche was a little bland for my taste. I think I would add some more herbs and spices next time.
Marcel Raphael
raphael-m53@gmail.comI was skeptical about making a quiche without a crust, but I was pleasantly surprised. The quiche was very flavorful and held together well.
SS MIDEA
sm@gmail.comThis quiche is so easy to make and it's always a crowd-pleaser. I love that it's crustless, because it makes it much healthier.
Prince Rabbi
r.p@yahoo.comI've made this quiche several times and it always turns out perfect. It's a great recipe to have on hand for a quick and easy meal.
Tanvir Ahmed
t.ahmed6@gmail.comThis quiche is a great way to use up leftover ham and broccoli. It's also a very economical dish to make.
Gulabi Balouch
g@yahoo.comI made this quiche for a brunch party and it was a huge hit! Everyone loved the flavor and texture. It was also very easy to make, which is always a bonus.
Shubhadra Rai
rs29@hotmail.frThis quiche was absolutely delicious! The crustless version made it so much easier to prepare, and the combination of ham, broccoli, and cheese was perfect. I will definitely be making this again soon!