LOW CARB CINNAMON VANILLA PECANS
I pulled this recipe off the net in 2003 when I was initially started low carbing. It has since become my go to recipe for something that will always add that sweet crunch that will keep me on the straight and narrow. If you are really watching your carbs, vanilla, pure or imitation, does have sugar in it. You need to look for the sugar free variety which can get quite expensive. I find they make great toppings for a low sugar ice cream dessert.
Provided by Fireflylover
Categories Lunch/Snacks
Time 45m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Beat eggs, water and vanilla until thick and foamy but not stiff.
- Stir in pecans until thoroughly coated with egg mixture.
- Mix dry ingredients thoroughly in large measuring cup.
- Pour over pecans and stir well. Making sure the dry ingredients get a chance to coat all pecans.
- Pour the mixture into a 9 X 13 baking pan and bake fore about 35-40 minutes turning over and breaking up the pecans (they will stick to the pan and to each other) every 10 minutes or so.
- Cool to warm before eating. They do taste great warm!
Nutrition Facts : Calories 267.3, Fat 27.2, SaturatedFat 2.3, Sodium 300, Carbohydrate 6.3, Fiber 4.3, Sugar 1.6, Protein 4.1
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Amin Saleemi
[email protected]I'm not a big fan of pecans, but I really enjoyed these. They're the perfect balance of sweet and savory.
DJ Throwbakk
[email protected]These pecans are a delicious and healthy snack. I love that they're low-carb and gluten-free.
Duane Simms
[email protected]I'm so impressed with this recipe. The pecans turned out perfectly. I'll definitely be making them again.
Love Brown
[email protected]These pecans are a great way to add some extra flavor to baked goods. I've used them in cookies, muffins, and even bread.
Gypsy Jane
[email protected]I love using these pecans as a topping for oatmeal and yogurt. They add a delicious flavor and texture.
M Safeer
[email protected]These pecans are the perfect addition to my trail mix. They add a nice sweetness and crunch.
Saron Belaw
[email protected]I'm so glad I found this recipe. These pecans are a healthier alternative to candy.
averi wooten
[email protected]These pecans are a great way to satisfy my sweet tooth without overindulging.
Madundu Demiano
[email protected]I love how easy these pecans are to make. I always have them on hand for snacking.
Lilly 55
[email protected]These pecans are a great addition to salads and yogurt. They add a nice crunch and flavor.
Khalid Qaisar
[email protected]I made these pecans for Christmas gifts and they were a huge hit! Everyone loved them.
Ahmad Sohail Roomi
[email protected]These are the best cinnamon vanilla pecans I've ever had! They're so addictive, I can't stop eating them.
Torrey Mastennix
[email protected]So easy to make and so tasty! I added a little extra cinnamon and vanilla, and they turned out perfect.
Elyab Biruk
[email protected]I'm not usually a fan of pecans, but these are delicious! I'll definitely be making them again.
Md Viay
[email protected]These pecans are amazing! They're the perfect combination of sweet and spicy.
Mark Clifford
[email protected]I love this recipe! The pecans are so flavorful and crunchy. I've made them several times and they're always a hit.
Sandra Guzman
[email protected]These cinnamon vanilla pecans are a delicious and easy snack or addition to desserts. I made them for a party and they were a hit!