LOW-CARB CHICKEN-VEGETABLE SOUP

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Low-Carb Chicken-Vegetable Soup image

I wanted to make a simple chicken soup without noodles or rice that was low-carb, healthy, and delicious! Use this as a base and add your own take on spices and veggies.

Provided by Vanessa Punnett Lucas

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 13

6 cups water
2 cups chicken stock
4 medium celery stalks, sliced
3 medium carrots, sliced
½ cup chopped yellow onion
2 cloves garlic, minced
2 tablespoons chopped fresh parsley
1 teaspoon ground thyme
½ teaspoon paprika
salt and ground black pepper to taste
1 bay leaf
1 pound chopped cooked chicken
4 cups sliced yellow squash

Steps:

  • Combine water, stock, celery, carrots, onion, garlic, parsley, thyme, paprika, salt, black pepper, and bay leaf in a pot. Bring to a simmer, cover, and cook until vegetables are soft, 20 to 30 minutes.
  • Add cooked chicken and squash to the pot and simmer until squash is tender, about 10 minutes more.

Nutrition Facts : Calories 184.6 calories, Carbohydrate 9.5 g, Cholesterol 57 mg, Fat 6.2 g, Fiber 3.3 g, Protein 22.5 g, SaturatedFat 1.7 g, Sodium 350.2 mg, Sugar 2.7 g

dusange djarudi
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This soup is a lifesaver on busy weeknights. It's so easy to make and it's always a crowd-pleaser.


JUTTSAAB JUTTSAAB
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I've made this soup several times now and it's always a hit. It's a great way to get your veggies in.


Casey Mcbreairty
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This soup is delicious and easy to make. It's a great weeknight meal.


sachin magar
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I love that this soup is low-carb. It's a great way to eat healthy without sacrificing flavor.


Lamin Mbye
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This soup is a great way to warm up on a cold day.


Aleksi Kara
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I'm so glad I found this recipe. It's a great way to use up leftover chicken.


nakalanzi joan
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This soup is amazing! It's so flavorful and filling. I will definitely be making this again.


Affaan Gee
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I made this soup for my family last night and they loved it. It's a great way to get your veggies in.


kashaf khan
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This soup is delicious and easy to make. I love that it's low-carb, so I can eat it without guilt.


walifah ridah
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I'm not a huge fan of soup, but this one is really good. It's flavorful and filling, and it's perfect for a cold winter day.


JR Rimon vai
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This soup is a lifesaver on busy weeknights. It's so easy to make and it's always a crowd-pleaser. I love that I can customize it to my liking by adding different vegetables or spices.


Yossef Ahmad
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I made this soup last night and it was delicious! I used chicken thighs instead of breasts and added some chopped carrots and celery. It was so hearty and flavorful. I will definitely be making this again.


Sarah Sheikh
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This soup is amazing! I've made it several times now and it's always a hit. It's so easy to make and it's packed with flavor. I love that it's low-carb too, so I can feel good about eating it.