LOW-CARB CHICKEN NOODLE STIR-FRY
Nearly zero carbs thanks to shirataki noodles.
Provided by BILL556
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 50m
Yield 2
Number Of Ingredients 11
Steps:
- Bring a medium pot of water to a boil. Add chicken breasts; simmer until no longer pink in the center, about 20 minutes.
- Meanwhile, bring another pot of water to a boil. Add noodles and boil for 2 to 3 minutes. Drain well.
- Drain chicken and cool until safe to handle, 5 to 10 minutes. Pull apart into bite-sized pieces.
- Heat oil in a wok over medium-high heat. Saute onion and garlic until onion is translucent, 3 to 5 minutes. Add chicken, water chestnuts, carrot, soy sauce, garlic salt, and pepper. Mix well until blended and carrot is tender, about 4 minutes.
- Pour chicken broth into the wok. Add noodles and cook until heated through, 3 to 5 minutes.
Nutrition Facts : Calories 349.1 calories, Carbohydrate 26.9 g, Cholesterol 60 mg, Fat 16.3 g, Fiber 7.6 g, Protein 26 g, SaturatedFat 2.8 g, Sodium 1898.6 mg, Sugar 6.4 g
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Anwar Ovi
[email protected]This recipe is a must-try for anyone on a low-carb diet. It's flavorful, easy to make, and sure to please everyone at your table.
Sachintha Banuka Maldeniyaarachchi
[email protected]I'm so glad I found this recipe. It's a delicious and healthy way to enjoy chicken stir-fry.
Wilson Lenkishon
[email protected]This recipe is a great way to get your kids to eat their veggies. My kids loved the chicken and the noodles, and they didn't even notice the veggies.
IMRAN HASSAIN
[email protected]The sauce in this recipe is amazing. It's the perfect balance of sweet and savory.
Keionna Bellamy
[email protected]I love that this recipe uses shirataki noodles. They're a great low-carb alternative to traditional noodles.
Michael Kautz
[email protected]I'm always looking for low-carb recipes that are also easy to make. This recipe fits the bill perfectly. It's simple to follow and the ingredients are easy to find.
Md. Hossin
[email protected]This recipe is a great way to use up leftover chicken. I had some rotisserie chicken that I needed to use up, and this recipe was perfect. The chicken was delicious in the stir-fry.
Azeez Olamilekan
[email protected]I've made this recipe several times now, and it's always perfect. The sauce is so flavorful, and the chicken is always tender. I highly recommend this recipe.
N SQ
[email protected]I made this recipe for a potluck, and it was a huge success. Everyone loved it, even the people who aren't on a low-carb diet.
KIMBERLY Parker
[email protected]This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and it's always a hit with my family.
Jen Harkins
[email protected]I'm not on a low-carb diet, but I still enjoyed this recipe. The chicken was tender and juicy, and the sauce was delicious. I'll be making this again, for sure.
Md Forhad 37
[email protected]This stir-fry is a great way to get your veggies in. I used a variety of colorful veggies, and it looked as good as it tasted.
Samina akram
[email protected]I added some crushed red pepper flakes to the sauce for a little extra heat. It was perfect! This recipe is a keeper.
Md Saikat islam kajol
[email protected]Not a fan of shirataki noodles, so I used zucchini noodles instead. The dish was still very good, and the sauce was excellent.
Vincent Jeff
[email protected]This recipe was easy to follow and turned out great! I used a mix of broccoli and bell peppers for the veggies, and it was delicious. The sauce was a perfect balance of sweet and savory.
Indtaj Indtaj
[email protected]I was skeptical at first, but this stir-fry totally exceeded my expectations. The noodles made from shirataki were a great substitute for traditional noodles, and the sauce was packed with flavor. Highly recommend!
Alexandra Paez
[email protected]This recipe is a game-changer for those on a low-carb diet! The chicken and veggies were tender and flavorful, and the sauce was spot-on. I'll definitely be making this again.