LOW CARB CHEESY SMOKED SAUSAGE CASSEROLE

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Low Carb Cheesy Smoked Sausage Casserole image

I'm pretty much on a low-carb for life diet and have been for several years so I'm always looking for new recipes and new ideas for something tasty AND that fits within my personal dietary guidlines. This recipe turned out really good and has unlimited options (i.e. beef sausage, hot dogs, chopped ham, chopped up spam or throw in your favorite veggie..) so feel free to get creative with it!!

Provided by Sherie717

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 cups cooked cauliflower
2 tablespoons butter
1 cup heavy cream
1/4 teaspoon pepper
1 cup shredded cheddar cheese (divided)
1 lb smoked sausage (I prefer beef sausage)
1/8 teaspoon paprika
vegetables, any you want to add would also work if you prefer, I like mushroom

Steps:

  • Cut smoked sausage in half, lengthwise, and then chop in 1/2 again.
  • (If uncooked, first cook according to package directions until SLIGHTLY browned.).
  • Put cooked cauliflower into 2 quart casserole dish. Add cooked meat and mix.
  • Melt all remaining ingredients (using 1/2 of the shredded chedder cheese) except for paprika in a saucepan over medium heat until warm, melted and smooth. (Use a wisk and stir constantly.).
  • Pour cheese sauce over cauliflower and meat.
  • Sprinkle remaining shredded cheddar cheese on top, and then sprinkle paprika evenly over the top.
  • Bake in preheated 350 degree oven for 35-45 minutes (watch-just until golden brown on top).

perpetual onoja
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5 stars! This casserole is a must-try for any cheese lover.


Nabeel Lali
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This low carb casserole is a great way to enjoy a classic comfort food without all the guilt.


GR Thaheem
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This casserole is a great comfort food meal. It's cheesy, gooey, and oh-so-satisfying.


Zeyad Amr
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I've made this casserole several times now and it's always a hit. It's a great way to use up leftover sausage.


Cathy Catherine
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This is my new favorite casserole recipe. It's easy to make and always a crowd-pleaser.


citlally sanchez
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This casserole was a hit at my last dinner party. Everyone loved the cheesy sauce and the tender sausage.


gaming mojahid gaming mojahid
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This low carb casserole was a great find! It was cheesy, flavorful, and filling. I will definitely be making this again.


Amiir Samiir
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This was a delicious and easy casserole to make. I loved the combination of cheese and sausage. It was a great meal for a busy weeknight.


Emma Gunning
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This casserole was a great way to use up some leftover sausage. It was easy to make and tasted delicious. I will definitely be making this again.


Pro Mincrafter
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I made this casserole for my family and they all loved it. The cheesy sauce was a big hit and the sausage was cooked perfectly. It was a great comfort food meal.


Success johnson
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This recipe was easy to follow and the casserole turned out great. The cheese sauce was creamy and flavorful and the sausage added a nice smoky flavor. I will definitely be making this again.


Jahanara Sarker, AT, SarailGPS, 5bb, Joypourhat.
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I followed the recipe exactly and it turned out perfectly. The casserole was cheesy, gooey, and the sausage was cooked to perfection. I served it with a side of mashed potatoes and it was a delicious meal.


malebo kungoane
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This dish was a hit at my last potluck! Everyone raved about the cheesy sauce and the tender sausage. It was a great make-ahead dish and was easy to transport. I will definitely be making this again.


Krishnakumar Bhandari
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I tried this recipe and it was amazing! The casserole was cheesy, flavorful, and the sausage added a nice smoky flavor. It was easy to make and didn't take too long. I'll definitely be making this again.


Maddona Samimi
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This was a great recipe! I made it last night and my family loved it. The cheesy sauce was delicious and the sausage was perfectly cooked. I will definitely be making this again.


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