LOW-CARB CAULIFLOWER-SPINACH SIDE DISH
My husband and I have been watching our carbs. One night I threw together these ingredients, and it turned out fantastic! I hope this helps you on your diet journey. It's very quick and easy to make. Enjoy!
Provided by Michele Quiñones
Categories Fruits and Vegetables Vegetables Cauliflower Fried
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Run cauliflower through a food processor to get 2 cups of cauliflower grounds a bit larger than the consistency of grits.
- Combine cauliflower, spinach, butter, and salt in a large pot over low heat. Cover and cook until cauliflower is soft and spinach has wilted, 5 to 7 minutes. Stir in cheese wedges until the cauliflower and spinach are coated and no cheese clumps remain.
Nutrition Facts : Calories 180.1 calories, Carbohydrate 9.1 g, Cholesterol 37.9 mg, Fat 14 g, Fiber 4.1 g, Protein 7.4 g, SaturatedFat 8.8 g, Sodium 1300.3 mg, Sugar 4.2 g
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Xaniel Provost
[email protected]This is a great side dish for a weeknight meal. It's quick and easy to make.
Christina Hayes
[email protected]I love that this dish is so versatile. You can add different vegetables or spices to change up the flavor.
William Chin
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious.
Nick Brake
[email protected]I've made this dish several times and it's always a hit. It's a great side dish for any occasion.
Pamela Haynes (Pudge)
[email protected]This dish is a great way to use up leftover cauliflower.
Opu Chakraborty
[email protected]I'm so glad I found this recipe. It's a delicious and healthy way to enjoy cauliflower.
Delwar Riyad
[email protected]This is a great way to get kids to eat their vegetables. My kids loved the cheesy cauliflower.
bikash rauniyar
[email protected]I love that this dish is low-carb. It's a great way to enjoy a healthy side dish without feeling guilty.
Ali Akbar Chohan
[email protected]This is a great recipe for meal prep. It's easy to make ahead of time and it reheats well.
Usama Fazzu
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it.
qallab abbas
[email protected]This is a great side dish for any meal. It's healthy and delicious.
Aneela Jabeen
[email protected]I'm not usually a fan of cauliflower, but this dish was surprisingly good. The spinach and cheese really complemented the cauliflower.
IS Madison
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser.
Altaf Gameor
[email protected]This cauliflower spinach side dish was a hit at our dinner table. It's a great way to get your daily dose of vegetables and it's also very tasty.