LOW-CARB CAULIFLOWER PIZZA CRUST

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Low-Carb Cauliflower Pizza Crust image

This cauliflower pizza crust made with riced cauliflower is firm, flavorful, and low-carb. Apply pizza toppings as you normally would and bake pizza as normal.

Provided by Linda Nofsinger

Categories     Bread     Pizza Dough and Crust Recipes

Time 20m

Yield 8

Number Of Ingredients 9

6 cups frozen riced cauliflower
2 cups grated Parmesan cheese
2 cups grated mozzarella cheese
1 cup gluten-free baking mix (such as Wheat Belly)
1 teaspoon salt
1 teaspoon dried basil
¾ teaspoon garlic powder, or more to taste
¾ teaspoon onion powder, or more to taste
½ teaspoon dried oregano

Steps:

  • Preheat an indoor grill for medium-high heat and lightly grease.
  • Place riced cauliflower into the bowl of a food processor and grind smaller if needed. Wring out excess water. Place into a large bowl and add Parmesan cheese, mozzarella cheese, baking mix, salt, basil, garlic powder, onion powder, and oregano. Mix together by hand or with an electric mixer on low speed.
  • Apply 1 to 1 1/2 cups of batter to the grill and cook until golden, about 3 minutes per side. Let cool on a wire rack before using immediately or freezing.

Nutrition Facts : Calories 244.5 calories, Carbohydrate 19.7 g, Cholesterol 35.7 mg, Fat 10.4 g, Fiber 4.5 g, Protein 20.1 g, SaturatedFat 6.3 g, Sodium 811.6 mg, Sugar 1.5 g

khloey Gameros
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This cauliflower pizza crust is a lifesaver! I'm on a low-carb diet and I was missing pizza so much. This crust is the perfect solution. It's delicious, easy to make, and it doesn't make me feel like I'm missing out on anything.


Melsi Cela
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Not bad! I'm not a huge fan of cauliflower pizza crusts, but this one was pretty good. It was crispy and flavorful, and it held up well to the toppings. I would definitely make it again.


Blayd Henry-Martino
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This is my go-to recipe for cauliflower pizza crust. It's so easy to make and always turns out perfect. I love that it's a healthier alternative to traditional pizza crust and it's also delicious. I highly recommend it!


Lorraine Momela
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I was really looking forward to trying this cauliflower pizza crust, but I was disappointed. It was too soggy and didn't have much flavor. I won't be making it again.


Jayed Hosen
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This cauliflower pizza crust is a great way to get your pizza fix without all the carbs. It's easy to make and tastes great. I've made it several times and it's always a hit with my family and friends.


Amirabbas Gondal
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Meh. I've had better cauliflower pizza crusts. This one was a bit too dry and bland for my taste.


Eric Dutton
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This recipe was a lifesaver for my low-carb diet. The cauliflower pizza crust was surprisingly delicious and satisfying. I've already made it several times and it's become a regular part of my meal plan. Thank you!


Malik Rahman
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Not bad for a cauliflower pizza crust! It was a bit more crumbly than I would have liked, but the flavor was good and it held up well to the toppings. #healthypizza


Slava S
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I was skeptical at first, but this cauliflower pizza crust really impressed me. It was crispy on the outside and fluffy on the inside, just like a regular pizza crust. I'll definitely be making this again!


Boss
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This cauliflower pizza crust was a game-changer! It was so easy to make and tasted delicious. I loved that it was a healthier alternative to traditional pizza crust and still held up well to all my favorite toppings. #lowcarb #cauliflowerpower