LOW CARB CAULIFLOWER LEEK SOUP
A simple yet tasty alternative to potato leek soup. Great for those watching their carbs or calories, or just looking for a different vegetarian soup.
Provided by DRUMNWRITE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h15m
Yield 12
Number Of Ingredients 8
Steps:
- Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, and garlic for about 10 minutes. Stir in the vegetable broth, and bring the mixture to a boil. Reduce heat, cover, and simmer 45 minutes.
- Remove the soup from heat. Blend the soup with an immersion blender or hand mixer. Season with salt and pepper. Mix in the heavy cream, and continue blending until smooth.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 8.3 g, Cholesterol 34.8 mg, Fat 13.1 g, Fiber 2.2 g, Protein 2.4 g, SaturatedFat 6.8 g, Sodium 346 mg, Sugar 3.4 g
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Kashan Alven
[email protected]I've tried many cauliflower soup recipes, but this one is by far the best.
Amahle Ndlovu
[email protected]This soup is perfect for my diet.
Tracy Cummings
[email protected]I love that it's gluten-free.
Cursonoid
[email protected]I love that it's low-carb.
Zaira Khan
[email protected]It's so easy to make.
mehar abdulrazzaq
[email protected]It's a great way to get your veggies in.
BEG BAHADUR DAMAI
[email protected]I made this soup for my family last night and they loved it!
Nino Ibrahim
[email protected]This soup is delicious!
Dilip Kumar
[email protected]I love this soup!
Hazoor Bux Official
[email protected]This soup is amazing!
Ssegawa Vincent
[email protected]I've tried many cauliflower soup recipes, but this one is by far the best.
Shipon Studio
[email protected]I love that this soup is low-carb and gluten-free, so it's perfect for my diet.
Pops
[email protected]This soup is delicious and so easy to make!
Kazibwe George
[email protected]I made this soup for my family last night and they loved it! It's a great way to get your veggies in, and it's so easy to make.
SAGAR
[email protected]This soup is amazing! It's so creamy and flavorful, and it's so easy to make. I love that it's low-carb too, so I can enjoy it without guilt.
Daziel Demesa
[email protected]I've tried many cauliflower soup recipes, but this one is by far the best. It's so creamy and flavorful, and the leeks add a great depth of flavor.
Cyrus Persia
[email protected]This soup is delicious and so easy to make! I love that it's low-carb and gluten-free, so it's perfect for my diet.
Abdulmalik AbdulRahman
[email protected]I made this soup for my family last night and they loved it! Even my picky kids ate it up. It's a great way to get your veggies in, and it's so easy to make.
gabriel huntman
[email protected]This soup is amazing! I've made it several times and it's always a hit. It's so creamy and flavorful, and the cauliflower and leeks give it a great texture. I love that it's low-carb too, so I can enjoy it without guilt.