LOW-CARB BUN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low-Carb Bun image

Keto 3 carbs.

Provided by Sarah

Categories     Bread     Quick Bread Recipes

Time 23m

Yield 1

Number Of Ingredients 6

1 egg
1 tablespoon coconut flour
1 tablespoon almond flour
1 tablespoon coconut milk
1 tablespoon butter, melted
⅛ teaspoon baking soda

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 4-inch mini cake pan or a ramekin.
  • Combine egg, coconut flour, almond flour, coconut milk, butter, and baking soda in a bowl. Mix until thoroughly combined. Pour dough into the prepared pan.
  • Bake in the preheated oven until set, 18 to 20 minutes.

Nutrition Facts : Calories 282.5 calories, Carbohydrate 8.2 g, Cholesterol 216.5 mg, Fat 24.4 g, Fiber 4.4 g, Protein 9.5 g, SaturatedFat 12.6 g, Sodium 311.1 mg, Sugar 0.7 g

Mohammed Yassin
[email protected]

I love these buns! They're so easy to make and they taste amazing.


Alex Brace
[email protected]

These buns are a lifesaver for my keto diet!


M fahad Rehman
[email protected]

I've been making these buns for months now, and they never disappoint.


crazy people comdey
[email protected]

These buns are perfect for people with diabetes or anyone who is watching their carb intake.


Sharif Uddin
[email protected]

I'm so glad I found this recipe! It's a game-changer for my low-carb lifestyle.


Abid ali Jatoi
[email protected]

These buns are a great way to enjoy your favorite sandwiches and burgers without all the carbs.


SAKAWATH HOSEN ADIL
[email protected]

I would definitely recommend this recipe to anyone looking for a low-carb bun that tastes just like the real thing.


Jenifer
[email protected]

Overall, I was really happy with these low-carb buns. They were easy to make, tasted great, and were a hit with my family.


Jennifer Renfro
[email protected]

These buns were a waste of time and ingredients.


Solar 3clipse
[email protected]

I followed the recipe exactly, but the buns turned out flat and dense.


elham maz
[email protected]

These buns were a bit too eggy for my taste.


shannon brown
[email protected]

I had trouble getting the buns to rise properly, but they still tasted okay.


Abdullah Pop
[email protected]

I found that the buns were a bit dry, but they were still edible.


Hamna Safdar
[email protected]

These buns were a little too dense for my taste, but they were still good.


Krys S.
[email protected]

I've been looking for a low-carb bun recipe that actually tastes good, and this one is it! I will definitely be making these again.


Kidd Leo
[email protected]

These buns were a hit with my family! Even my kids, who are picky eaters, loved them.


Abdulkabir Fatimah Ifedolapo
[email protected]

I was amazed at how well these buns turned out! They were light and fluffy, and they held together perfectly.


Tadiwa T one
[email protected]

These low-carb buns were a lifesaver for my keto diet! They were so easy to make and tasted just like the real thing.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »