LOW CARB BLACKBERRY BBQ SAUCE

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Low Carb Blackberry BBQ Sauce image

This is a great low-carb alternative for BBQ sauce...my family loves this on grilled pork! I brushed my sauce on pork, but you can put this on just about anything!

Provided by Nicole

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 40m

Yield 8

Number Of Ingredients 8

2 cups blackberries
½ cup reduced-sugar ketchup
¼ cup tomato sauce
1 ½ teaspoons brown sugar replacement (such as Splenda® Brown Sugar Blend)
1 teaspoon minced garlic
¼ teaspoon grated fresh ginger
¼ teaspoon cayenne pepper
salt and ground black pepper to taste

Steps:

  • Pour blackberries into a saucepan and cook over medium heat until they begin to soften, about 3 minutes.
  • Stir ketchup, tomato sauce, brown sugar replacement, garlic, ginger, cayenne pepper, salt, and pepper into the blackberries; cook at a simmer until blackberries are completely tender, about 20 minutes.
  • Pour sauce into a blender no more than half full. Put lid on blender and hold in place with a towel. Pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts : Calories 23.3 calories, Carbohydrate 5.1 g, Fat 0.2 g, Fiber 1.9 g, Protein 0.6 g, Sodium 211 mg, Sugar 3 g

Rehman Mumtaz
m-r69@gmail.com

This sauce is a keeper! I'll definitely be making it again.


Babar Abbasi
abbasibabar@gmail.com

I didn't have any chipotle peppers on hand, so I used smoked paprika instead. It turned out great!


Methu Sk
msk69@hotmail.fr

I found the sauce to be a bit too runny.


Asadul Khan
asadul-k@yahoo.com

This sauce is a bit too sweet for my taste.


Maryjo Castro
castro81@gmail.com

I'm not a big fan of BBQ sauce, but this one is actually really good.


Waliraj Poot333
w@yahoo.com

This sauce is a must-try for any BBQ lover.


Cathal Boland
boland@yahoo.com

I can't wait to try this sauce on my next grilled chicken breast.


Zcy Ara
a.zcy30@gmail.com

I'm always looking for new low-carb recipes, and this one definitely fits the bill.


A 0
0a52@yahoo.com

This sauce is a great way to use up fresh blackberries.


Rosita Calibuso
r_c@gmail.com

I love the smoky flavor that the chipotle peppers add to the sauce.


Seemal Rizwan
seemal.rizwan27@hotmail.com

This sauce is so easy to make, I'll never buy store-bought BBQ sauce again.


Mansoor Ghayoor
mansoor93@yahoo.com

I made this sauce for my family's BBQ last weekend and it was a huge hit! Everyone loved it.


Davion Chumbley
d36@gmail.com

The sauce has a perfect balance of sweet and tangy flavors. It's perfect for grilling or basting chicken, pork, and fish.


kamah kelvo
k.kelvo72@yahoo.com

I love that this sauce is made with all-natural ingredients. It's a healthier alternative to store-bought BBQ sauces.


CH M Atique
a-c58@yahoo.com

This low-carb blackberry BBQ sauce is a game-changer! It's incredibly easy to make and tastes just as good as the traditional sugar-laden versions.