LOW CALORIE WHOLE WHEAT BREAD

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Low Calorie Whole Wheat Bread image

This came from http://recipes.lovetoknow.com/wiki/Low_Calorie_Whole_Wheat_Bread_Recipe Posted because I needed a calorie counter.

Provided by Jefa265

Categories     Yeast Breads

Time 4h45m

Yield 3 Loafs

Number Of Ingredients 7

17 ounces warm water
1 tablespoon dry yeast
26 ounces whole wheat flour
1/2 ounce sugar
3/4 ounce non-fat powdered milk
1 ounce vegetable oil
1/2 ounce salt

Steps:

  • Dissolve the yeast in a small amount of water or, if you are using dry yeast, bloom the yeast as the package instructs.
  • Using the 1 or 2 setting on your stand mixer with the dough hook attachment in place, add the water and yeast to the bowl of your mixer.
  • Add the rest of the ingredients.
  • Once the dough is formed to a smooth dough, turn it out onto your work surface.
  • Place the dough into an oiled bowl and cover and place in a warm draft free location.
  • When the dough has doubled in size, punch the dough down by pushing your fist into the center of the dough.
  • Let it rise again and take it out of the bowl. Separate into 3 1-pound loaves. You can place the loaves into loaf pans if you like.
  • Let the bread proof until doubled in size again. Putting them in an oven that has not been turned on is a good place for this.
  • Take the proofed loaves out of the oven and preheat the oven to 400 degrees Fahrenheit.
  • I like to egg wash the bread and then slash it, but you can skip the wash if you like.
  • Bake until golden brown.

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