LOW CALORIE WHOLE WHEAT BREAD

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Low Calorie Whole Wheat Bread image

This came from http://recipes.lovetoknow.com/wiki/Low_Calorie_Whole_Wheat_Bread_Recipe Posted because I needed a calorie counter.

Provided by Jefa265

Categories     Yeast Breads

Time 4h45m

Yield 3 Loafs

Number Of Ingredients 7

17 ounces warm water
1 tablespoon dry yeast
26 ounces whole wheat flour
1/2 ounce sugar
3/4 ounce non-fat powdered milk
1 ounce vegetable oil
1/2 ounce salt

Steps:

  • Dissolve the yeast in a small amount of water or, if you are using dry yeast, bloom the yeast as the package instructs.
  • Using the 1 or 2 setting on your stand mixer with the dough hook attachment in place, add the water and yeast to the bowl of your mixer.
  • Add the rest of the ingredients.
  • Once the dough is formed to a smooth dough, turn it out onto your work surface.
  • Place the dough into an oiled bowl and cover and place in a warm draft free location.
  • When the dough has doubled in size, punch the dough down by pushing your fist into the center of the dough.
  • Let it rise again and take it out of the bowl. Separate into 3 1-pound loaves. You can place the loaves into loaf pans if you like.
  • Let the bread proof until doubled in size again. Putting them in an oven that has not been turned on is a good place for this.
  • Take the proofed loaves out of the oven and preheat the oven to 400 degrees Fahrenheit.
  • I like to egg wash the bread and then slash it, but you can skip the wash if you like.
  • Bake until golden brown.

Hamza Alabrash
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I'm allergic to wheat. Is there a way to make this bread with a different flour?


Huzaifa Hassan
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I'm not a big fan of whole wheat bread, but this recipe might change my mind.


Tim Forbess
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This bread looks delicious! I can't wait to try it.


Zia Bhatti
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I'm so glad I found this recipe. I've been looking for a healthy whole wheat bread that I can make at home.


Sumitra Pariyar
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This is my go-to recipe for low-calorie whole wheat bread. It's healthy, delicious, and easy to make.


Rayan Arshi
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I love this recipe. It's so easy to follow and the bread always turns out great.


Wahengbam Angum
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This bread is amazing! I can't believe it's low-calorie. It tastes just like regular whole wheat bread.


Nadeem Rasheed
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I was skeptical about this recipe at first, but I'm so glad I tried it. The bread turned out perfectly! It's crusty on the outside and soft and chewy on the inside. I'll definitely be making this bread again.


alejandro barajasavila
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This bread is a lifesaver for me. I'm on a low-calorie diet, and it's hard to find bread that's both healthy and satisfying. This bread fits the bill perfectly.


Sharq Ansu
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I've tried many whole wheat bread recipes, but this one is definitely my favorite. It's light and fluffy, with a slightly nutty flavor. I love toasting it and eating it with butter and jam.


Abeer Mohamed
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This low-calorie whole wheat bread is a game-changer! It's so easy to make and tastes delicious. I love that it's packed with fiber and nutrients, and it keeps me feeling full for hours.


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