LOW CALORIE STRAWBERRY "PRETZEL" SALAD

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Low Calorie Strawberry

I found this recipe (pretty common one) and modified it. Haven't tried the crust yet in this particular recipe, but I've used it in other things. Y'all feel free to tell me how it works.. sort of posting for my own reference as well! Most of cook time is chill time.

Provided by Sayster

Categories     Gelatin

Time 13m

Yield 10-12 serving(s)

Number Of Ingredients 10

1 cup Fiber One cereal
3 tablespoons Splenda sugar substitute
1/2 cup water
salt, to taste
8 ounces fat free cream cheese, softened
1 cup Splenda sugar substitute (to taste)
2 cups Cool Whip Free
1 (6 ounce) package sugar-free strawberry gelatin
2 cups very hot water
2 cups strawberries, rinsed and sliced

Steps:

  • Combine crust ingredients and pat in the bottom of a 9x13" pan. Add a little more water if necessary. Bake 8 minutes in preheated 375 oven. Let cool completely.
  • Combine splenda and cream cheese in medium bowl for 3 minutes over low speed. Mixture will be thick. Gradually add Cool Whip, do not over beat. Pour over cooled pretzel crust. Cover and chill 1 hour.
  • Combine Jello and hot water in medium bowl. Gradually add berries, stirring a few minutes until mixture has slightly cooled. Carefully pour over cream cheese mixture. Cover and chill at least 2 hours.

Nutrition Facts : Calories 76.5, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.8, Sodium 297.5, Carbohydrate 22, Fiber 3.5, Sugar 1.4, Protein 6.6

Subarn Joshi
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This salad is a must-try for any strawberry lover!


Mst Papiya
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This is the best strawberry pretzel salad I've ever had!


Shahriar Shah Alam
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I've made this salad several times and it's always a hit.


Nannie Charm
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This salad is so easy to make and it's always a crowd-pleaser.


Alone Tiger
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I love the combination of strawberries and pretzels in this salad.


Sacad Sacad1122
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This recipe is a great way to use up leftover strawberries.


AYUBA IBRAHIM
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I made this salad for a party and it was a huge hit! Everyone raved about how delicious it was.


Jesus H
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This salad is a bit time-consuming to make, but it's worth the effort. It's a real showstopper!


Mosa Aftab
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I'm not a big fan of pretzels, but I really enjoyed this salad. The strawberries and whipped topping balance out the saltiness of the pretzels perfectly.


Santiago Sauceda
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This salad is a great way to use up leftover strawberries. It's also a nice change from the usual fruit salad.


SkaterShark
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I love this salad! It's so light and refreshing, and the combination of flavors is amazing.


Alan
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This recipe is a keeper! The strawberry pretzel salad is absolutely delicious and so easy to make.


Juan Coleman (Juan C Tha Loc)
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I've made this salad several times now and it's always a crowd-pleaser. It's the perfect dessert for any occasion.


Malik Nawab
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The strawberry pretzel salad was a bit too sweet for my taste, but it was still enjoyable. I think I'll try reducing the amount of sugar next time.


Abdala Muyenje
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This recipe is so easy to follow, even for a beginner like me. The salad came out perfectly and tasted amazing. I'm so glad I tried it!


Mandi Sweeny
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique and delicious flavor combination. I'll definitely be making it again soon.


Abdihakim Mahamed
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This strawberry pretzel salad is a delightful and refreshing treat! The combination of sweet strawberries, salty pretzels, and creamy whipped topping is simply irresistible. I especially love the addition of the crushed pineapple, which adds a bit of