LOW CALORIE CHEESY ASPARAGUS

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Low Calorie Cheesy Asparagus image

I know plenty of us are looking for low calorie dishes that are satisfying and easy; here is another. I made it for my lunch but it could work as a side dish as well.

Provided by Entropy

Categories     Lunch/Snacks

Time 8m

Yield 1-2 serving(s)

Number Of Ingredients 3

1 cup asparagus, in 1-inch pieces
3 slices fat-free swiss cheese
dried herbes de provence or italian seasoning

Steps:

  • Place asparagus pieces in small microwave-safe covered casserole dish. Do not add water.
  • Toss with seasonings.
  • Microwave 3 minutes.
  • Drain, if excess liquid has cooked out of asparagus.
  • Top with cheese.
  • Stir to incorporate cheese.

Kashif Bhatti
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This recipe is a great way to use up leftover cheese.


Nurhoda Ansari
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This dish is a great way to get your kids to eat their vegetables.


kurdish kurdish
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This recipe is a great way to use up leftover asparagus.


Froggi Floof
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This dish is a great way to get your daily dose of vegetables.


Faheem Gull
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This recipe is a great way to use up fresh asparagus.


Aluge Nature
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This dish is a great make-ahead meal. I can make it ahead of time and then just reheat it when I'm ready to serve.


Md Kamrul Islam
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This recipe is so easy to make. I can have it on the table in less than 30 minutes.


Crispus Mutinda
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I love the combination of asparagus and cheese. This dish is a perfect balance of flavors.


Marvel Nice
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This dish is a great way to use up leftover cheese. I always have leftover cheese in my fridge and this is a great way to use it up.


Norberto Cuaya
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I've made this recipe several times and it's always a hit. It's a great side dish for any meal.


Said rasul
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This recipe is a great way to get your kids to eat their vegetables. My kids love asparagus when it's cooked this way. They always ask for seconds.


Mdanikalam
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I love that this recipe is low in calories. I'm always trying to eat healthier and this dish fits the bill. It's also really delicious, so I don't feel like I'm sacrificing anything.


BEST FRIENDS
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This dish is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, parties, and even just for a weeknight dinner. It's always a hit.


Aliyu Abdulkarim
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I'm always looking for new ways to cook asparagus and this recipe is a keeper! The asparagus was cooked perfectly and the cheese sauce was creamy and flavorful. I'll definitely be making this again.


Bekah Wetrock
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This recipe is a great way to use up leftover asparagus. I had some leftover from a salad I made earlier in the week and this was the perfect way to use it up. The dish was quick and easy to make and it turned out great.


Crystal Ribaudo
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I was skeptical about this recipe at first, but I'm so glad I tried it! The asparagus was tender and the cheese sauce was delicious. I especially liked the addition of the lemon zest. It really brightened up the dish.


Lydia Jean
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This dish was a hit with my family! The asparagus was cooked perfectly and the cheese sauce was creamy and flavorful. We all loved the crispy breadcrumb topping too. I'll definitely be adding this recipe to my regular rotation.


Sam Tomascheski
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This cheesy asparagus dish is a real winner! It's low in calories and packed with flavor. I love the combination of asparagus and cheese, and the breadcrumb topping adds a nice crunchy texture. I'll definitely be making this again.


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