LOW- CALORIE CABBAGE RED BEAN SOUP

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Low- Calorie Cabbage Red Bean Soup image

This is very tasty and filling. Great for watching calories an fat.I like putting this in my crock pot and simmer all day.

Provided by kkray7273

Categories     Beans

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11

2 quarts fat-free chicken broth
1 small cabbage, chopped
1 medium onion
1 cup chopped celery
1 cup green pepper
1 (12 ounce) package frozen spinach
1 tablespoon chopped garlic
1 (12 ounce) can chopped tomatoes
salt and pepper
1 cup morning star soy crumbles (optional)
16 ounces canned red beans

Steps:

  • Bring chicken broth to a boil.
  • Add cabbage, onions, peppers, spinach, garlic, and tomatoes; simmer 20 minutes.
  • Add kidney beans, crumbles, if using and salt and pepper.

Alexander David
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This soup is so easy to make and it's always a hit with my family. It's also a great way to use up leftover cabbage and red beans.


Teighan Hay
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This soup is a great way to use up leftover cabbage and red beans. It's also a great meal to serve to a crowd.


Benjamin Kiefer
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I wasn't sure how I would like this soup, but I was pleasantly surprised. It's really flavorful and satisfying.


Nasim Chegini
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This soup is a great way to get your kids to eat their vegetables. It's also a great way to sneak in some extra fiber and protein.


xd gastank
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I love the simplicity of this soup. It's made with just a few ingredients and it's always delicious.


Supun Klhara
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This soup is so easy to make and it's always a hit with my family. It's also a great way to use up leftover cabbage and red beans.


Frank Perry
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This soup is a great way to warm up on a cold day. It's also a great meal to serve to a crowd.


Luilyn Wilson
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I found this soup to be a little bland. I added some extra spices and it was much better.


Aakashanita Karki
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This soup is a great way to get your daily dose of vegetables. It's also a great source of fiber and protein.


TQR EBYLY
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I love the addition of red beans to this soup. They add a great texture and flavor.


Anibi Tajudeen
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This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.


Yurk Martinez
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I wasn't sure how I would like this soup, but I was pleasantly surprised. It's really hearty and flavorful, and it's also really easy to make.


Pasa Lama
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This soup is a great way to use up leftover cabbage and red beans. It's also a great meal for a cold winter day.


Albert Arhin
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I've made this soup several times now and it's always a hit. It's so flavorful and satisfying, and it's also really healthy.


Pioneer Pioneer
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This soup was so easy to make and it turned out delicious! I added a little bit of extra spice and it was perfect.