LOW CALORIE BROCCOLI SOUP
Make and share this Low Calorie Broccoli Soup recipe from Food.com.
Provided by mileen
Categories Vegetable
Time 40m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 8
Steps:
- cook chopped onions with olive oil in a pot.
- mix 1/4 cup hot water with bullion, add to onions.
- put broccoli & remaining water in pot, cook for 25 minutes and sprinkle in the adobe seasoning.
- take out the florets & blend soup, grind in the pepper and add the coconut milk while blending.
- put the florets back in & serve.
- Note: If using So Delicious Coconut milk, the calories come to 55 per bowl (four servings total). I like using this brand because it is low calorie and still gives a wonderful creamy texture to soups.
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Mahendra Yadav
[email protected]I love that this soup is packed with vegetables and lean protein. It's a great way to get a healthy meal in without feeling deprived. I often add a sprinkle of red pepper flakes for a little extra kick. ?
Sunil Pariyar
[email protected]This soup is a lifesaver on busy weeknights. It's quick and easy to make, and the leftovers reheat beautifully. I usually double the recipe so I can have extra for lunch the next day.
Ukamaka Osifo
[email protected]I made this soup for a potluck and it was a huge success! Everyone raved about how flavorful and comforting it was. I'm definitely adding it to my regular recipe repertoire. ?
Ahmed Mijan
[email protected]This soup is a game-changer for those looking for a healthy yet delicious meal. The roasted broccoli gives it a smoky, caramelized flavor that pairs perfectly with the creamy broth. Highly recommend!
Lorelei F
[email protected]I've made this soup several times now and it's always a winner. It's become a staple in my weekly meal rotation. The roasted garlic adds such a depth of flavor. Love it!
ira Crutchfield
[email protected]This soup was easy to make and turned out great! I used low-sodium chicken broth to make it even healthier. Served it with a side salad for a light and satisfying lunch. ?
Rajkumar Shrestha44
[email protected]I'm always looking for ways to sneak more vegetables into my diet and this soup was the perfect solution. It's loaded with broccoli and the flavor is fantastic. I'll definitely be making this again and experimenting with different variations.
Marvin king
[email protected]Just made this soup for dinner and it was a hit! My picky kids even loved it. I added a bit of extra cheese and croutons for a more indulgent experience. Highly recommend!
doli barua1
[email protected]Followed the recipe to the T and the soup turned out amazing! It was creamy, flavorful, and packed with veggies. I served it with a side of crusty bread and it was the perfect comfort food for a chilly evening. ?
Icekey Zona
[email protected]This low-calorie broccoli soup was an absolute delight! The flavors were rich and incredibly satisfying, despite the absence of heavy cream or butter. I especially loved the subtle hint of roasted garlic. A true testament to the power of simple, whol