LOW CALORIE BOSTON CLAM CHOWDER

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Low Calorie Boston Clam chowder image

This is not my favorite clam chowder recipe but it is low cal, rather thin but tasty. Make mine loaded with potatoes, pork & tomatoes.

Provided by Bergy

Categories     Chowders

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 (10 1/2 ounce) can clams, about 1 cup drained,save 1/2 cup liquid
1/2 cup onion, chopped
1/2 cup carrot, diced
1/2 cup water
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
2 cups skim milk

Steps:

  • Set out a 3 quart saucepan.
  • Add 1/2 cup clam liquid, onions, carrots, water, salt, pepper& thyme.
  • Meanwhile cut the clams in half.
  • When the veggies are tender put in the clams and gradually add milk.
  • stirring all the while.
  • Simmer 5 minutes.
  • Garnish with chopped parsley.

seraya Hilario
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This chowder was delicious! I'll definitely be making it again.


Jamie Wilkes
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This chowder was good, but not great. I think I'll try a different recipe next time.


Ibrahim Tamang
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Overall, I thought this recipe was pretty good. It was easy to make and tasted pretty good. However, I think it could have been better with a few changes.


OUSSAMA
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This recipe is a good starting point for a low-calorie clam chowder. However, I would recommend making some changes to the recipe, such as adding more vegetables and using fresh clams.


Catrina Jones
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I would recommend this recipe to someone who is looking for a quick and easy clam chowder recipe. However, I would caution them that it is not the most flavorful chowder.


Sina Ravand
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Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't great either.


Husnulmaab Khan
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The clams in this chowder were a little tough. I think I'll try using fresh clams next time.


Melaku Mengistu
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This chowder was a little bland for my taste. I had to add a lot of salt and pepper to make it more flavorful.


Abdu Sabre
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I'm not sure why this recipe is called low-calorie. It's still pretty high in calories, even with the low-fat milk and evaporated milk.


FORMULA 1
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This chowder is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Reshma Tamang
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I added a few extra vegetables to this chowder, such as carrots and celery. It made it even more hearty and delicious.


Malike Muneer
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I love that this recipe uses low-fat milk and evaporated milk. It makes the chowder much healthier without sacrificing any flavor.


sl gaming
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This was the easiest clam chowder recipe I've ever tried. It was also delicious!


Eve Lynn
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This chowder is a great way to warm up on a cold day. It's also very filling and satisfying.


Mdshofik Das
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I'm not a huge fan of chowder, but this recipe changed my mind. It was so creamy and flavorful, and the clams were cooked perfectly.


Ansune Potgieter
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This recipe is a great way to enjoy a classic New England dish without all the calories. It's also very easy to make, which is a bonus.


Aaron Dyson
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I made this chowder for a group of friends and everyone raved about it. It was so easy to make and tasted just like the chowder I've had in restaurants.


Ransford Rowe
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This low-calorie Boston clam chowder was a hit! It was creamy, flavorful, and packed with clams. I loved that it was a healthier version of the classic dish.


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