LOW CALORIE AND LOW FAT CHEESECAKE

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Low Calorie and Low Fat Cheesecake image

This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!

Provided by Haleh Welcher

Categories     Cheesecake

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup reduced-fat honey graham crackers (crushed)
1/4 cup melted sweet creamy butter (salted)
1/2 cup Splenda sugar substitute
3 tablespoons cake flour
1/4 teaspoon salt
2 egg whites
1/2 cup nonfat milk
16 ounces fat free cream cheese
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F.
  • Melt butter in 8" round baking pan.
  • Be careful, make sure butter does not burn.
  • Remove from heat and stir in graham cracker crumbs until evenly distributed.
  • Press evenly and firm throughout the baking pan.
  • Bake crust for 10 minutes, remove and set aside.
  • Reduce heat to 325 degrees F.
  • With electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
  • Add cake flour, salt, and milk.
  • With electric mixer,mix thoroughly.
  • Pour the batter into the cooled crust and bake for 1 hour at 325 degrees F.
  • Let cool at room temperature for about 20 minutes.
  • Place in refrigerator and chill for at least 2 hours.
  • Hey, it's definitely not the real thing-- but at 155 calories/serving, (1/8 of the cheesecake), it tastes pretty damn good!

Wania Muneer
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I'm not a huge fan of cheesecake, but this one is actually really good. It's not too sweet, and the crust is the perfect balance of crunchy and soft.


Matt Mos
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This cheesecake is a lifesaver for those of us who are watching our weight but still want to enjoy a sweet treat. It's light and fluffy, and the crust is just the right amount of crumbly.


Asif Prame
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I love this cheesecake! It's so easy to make, and it always turns out perfect. I've made it for parties, potlucks, and even just for myself. It's always a crowd-pleaser.


Triston Rhoads
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This is the perfect cheesecake for those who are looking for a healthier option. It's light and fluffy, and the crust is made with whole wheat flour.


Zohaib Raza
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This cheesecake is amazing! I've made it several times now, and it's always a hit. It's so creamy and delicious, and it's hard to believe it's low-calorie and low-fat.


Sara Sara
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I'm not a huge fan of cheesecake, but this one is actually really good. It's not too sweet, and the crust is the perfect balance of crunchy and soft.


ntale jonathan
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This cheesecake is a lifesaver for those of us who are watching our weight but still want to enjoy a sweet treat. It's light and fluffy, and the crust is just the right amount of crumbly.


Samia Aktar
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I love this recipe! It's so easy to make, and it always turns out perfect. I've made it for parties, potlucks, and even just for myself. It's always a crowd-pleaser.


Dipak Barailee
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This is the best low-calorie cheesecake I've ever had. It's so creamy and delicious, and it's hard to believe it's healthy.


Joshua Nadu
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I was skeptical at first, but this cheesecake is actually really good! It's light and fluffy, and the crust is perfect. I would never have guessed it was low-calorie and low-fat.


DEsTInED TV
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This cheesecake was a hit at my dinner party! Everyone loved it, and they couldn't believe it was low-calorie and low-fat. I will definitely be making this again.


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