LOW CAL BLUEBERRY APPLESAUCE MUFFINS
Yummy, moist, low calories. From The Volumetrics Cookbook for Jenny Craig, by Barbara Rolls, Ph.D. Note: Use fresh blueberries; frozen makes batter too watery.
Provided by cipherbabe
Categories Breads
Time 35m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees.
- Lightly coat a 16-cup muffin pan with cooking spray.
- Mix together 1 1/2 cups all-purpose flour, sugar, whole-wheat flour, baking powder, baking soda, salt, nutmeg, and cinnamon in a large bowl. Make a well in the center of the mixture.
- Whisk together the buttermilk, applesauce, egg, oil, and vanilla extract in a small bowl.
- Toss the blueberries in 1/4 cup all-purpose flour to lightly coat the berries.
- Pour the buttermilk mixture into the flour mixture and stir until the batter is just moistened. Fold in the blueberries.
- Divide the mixture evenly among the muffin cups. Bake the muffins for 20 minutes. Cool the muffins in the pan on a rack for 5 minutes. Remove the muffins and serve warm or at room temperature.
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MOHAMMAD JALAL UDDIN (RUMI)
[email protected]I highly recommend this recipe!
Omolemo Mello
[email protected]These muffins are a delicious and healthy addition to any breakfast or brunch.
Joynal Abedin Kalu
[email protected]I've made these muffins several times now, and they're always a hit.
musembi daniel
[email protected]These muffins are a great way to get your kids to eat their fruit.
Adeel Qureshi
[email protected]I'm so glad I found this recipe! I'll definitely be making these muffins again.
RyzerB
[email protected]These muffins are perfect for a grab-and-go breakfast or snack.
Nicholas Gilmore bredekamp
[email protected]I added a little bit of cinnamon to the batter, and it gave the muffins a delicious warm flavor.
ZIDAN HANDSOME
[email protected]I made these muffins with frozen blueberries, and they turned out great!
Gary Lee Thomas Sr
[email protected]These muffins are a great way to use up leftover applesauce.
Ayesha Naz
[email protected]I'm not usually a fan of applesauce in baked goods, but I was pleasantly surprised by how well it worked in these muffins.
Felix Ngumbau
[email protected]These muffins are a hit with my kids! They love the sweet blueberries and the moist texture.
Asadina Abunochina
[email protected]I love that these muffins are low in calories and fat. They're a great way to satisfy my sweet tooth without feeling guilty.
Erika Atodiresei
[email protected]These muffins are so easy to make, and they're perfect for a quick breakfast or snack.
Jane Triny
[email protected]I've tried many blueberry muffin recipes, but this one is by far the best. The applesauce makes them so moist and flavorful.
Durga Baskota
[email protected]These muffins are a delicious and healthy way to start your day! I made them with fresh blueberries and applesauce, and they turned out perfectly moist and fluffy.