LOTUS ROOT SALAD

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Lotus Root Salad image

Number Of Ingredients 8

10 ounces lotus root*
1 medium red bell pepper
1/2 hot green chili
1/4 cup red wine vinegar
2 tablespoons sugar
2 tablespoons light soy sauce
3 tablespoons sesame oil
1 tablespoon toasted sesame seeds (see Appetizers & Cold Dishes)

Steps:

  • Pare lotus root cut crosswise into thin slices. Cut bell peppers into 1/4-inch strips. Remove seeds and membrane from chili. Cut chili into very thin slices. Mix vinegar, sugar and soy sauce. Stir in sesame oil. Toss lotus root, bell pepper, chili and dressing. Cover and refrigerate 1 hour.Toss salad just before serving sprinkle with sesame seed.6 servings*You can substitute 1/2 can (16 ounce size) sliced lotus root, drained, for the fresh lotus root.**Lotus roots are symbolic: The Chinese words for lotus root and the expression that means "achieve more each year" sound almost identical and so Lotus root has become a traditional New Year's food. This vegetable can be used in salads, stir-fries and stews or soups. Thinly sliced, a little goes a long way.From "Betty Crocker's New Chinese Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

Sheree Cheeks
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I love the crunch of the lotus root and the tangy dressing in this salad. It's a great side dish or light lunch.


Rimu Akhter
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This salad is a great choice for a light lunch or dinner. It's also a great way to get your daily dose of vegetables.


Constance Oge Victor
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This salad is a great way to showcase the unique flavor and texture of lotus root. The dressing is also very tasty and complements the salad perfectly.


Brandi Lee
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This salad is a great way to use up leftover lotus root. It's quick and easy to make, and it's always a hit with my family.


Brandon Kindle
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I'm not usually a fan of lotus root, but this salad changed my mind. The dressing is amazing and really brings out the flavor of the lotus root. I'll definitely be making this again.


Olanike Toyin
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This salad is a great way to get your daily dose of vegetables. It's packed with lotus root, carrots, and cabbage, and the dressing is made with healthy olive oil. It's a delicious and nutritious way to stay healthy.


Himal Sunar
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I'm always looking for new and healthy salads to add to my repertoire, and this one definitely fits the bill. The lotus root is a great source of fiber and antioxidants, and the dressing is light and flavorful. I'll definitely be making this again.


Sunflower-Tie
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This salad was a hit at my last potluck. Everyone loved the unique flavor of the lotus root and the tangy dressing.


Payton Kaziska
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I love the combination of flavors and textures in this salad. The lotus root is a great addition and it gives it a nice crunch. The dressing is also very tasty and complements the salad perfectly.


Syed Md Yeasin Alam
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This salad is a great way to use up leftover lotus root. It's quick and easy to make, and it's always a hit with my family.


Allen Trice
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I love the crunch of the lotus root and the tangy dressing in this salad. It's a great side dish or light lunch.


Umer Shahzad
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This salad is a great way to showcase the unique flavor and texture of lotus root. The dressing is also very tasty and complements the salad perfectly.


Erfan Adill
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I'm always looking for new ways to incorporate lotus root into my diet, and this salad was a great find. It's a delicious and nutritious way to enjoy this unique vegetable.


Maryorie
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This salad was a refreshing and healthy addition to my lunch menu. The lotus root added a nice crunch and the dressing was light and flavorful. I'll definitely be making this again.


Wa Ter
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Not a big fan of lotus root, but this salad changed my mind. The dressing is amazing and really brings out the flavor of the lotus root. Will definitely be making this again.


Diana Dian
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I love the combination of flavors and textures in this salad. The lotus root is a great addition and gives it a nice crunch. The dressing is also very tasty and complements the salad perfectly.


Tuiip Trbs
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Followed the recipe to a T and the salad turned out amazing! The lotus root was perfectly cooked and the dressing was spot on. Will definitely be a regular in my summer salad rotation.


Marija Milanovic
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I'm always looking for new and exciting salad recipes, and this one definitely delivered. The lotus root added a unique crunch and the dressing was bursting with flavor. It was a hit at my dinner party and I'll definitely be making it again.


Prembhakta Rajbahak
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This lotus root salad was a delightful journey of flavors and textures. The lotus root's crispness paired seamlessly with the crunchy peanuts and the soft, succulent shrimp. The dressing was a perfect blend of sweet, sour, and savory, elevating the s


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