LORA'S PRESSURE-COOKER RED BEANS & RICE

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Lora's Pressure-Cooker Red Beans & Rice image

My dear mother-in-law passed this simple recipe to me. With meats, beans and savory veggies, it's tasty, easy and economical, too! -Carol Simms, Madison, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 10 servings.

Number Of Ingredients 10

1 package (16 ounces) dried kidney beans (about 2-1/2 cups)
2 cups cubed fully cooked ham (about 1 pound)
1 package (12 ounces) fully cooked andouille chicken sausage links or flavor of choice, sliced
1 medium green pepper, chopped
1 medium onion, chopped
2 celery ribs, chopped
1 tablespoon hot pepper sauce
2 garlic cloves, minced
1 teaspoon salt
Hot cooked rice

Steps:

  • Rinse and sort beans. Soak overnight according to package directions. Drain, discarding water; rinse with cool water., In a 6-qt. electric pressure cooker, combine beans, ham, sausage, vegetables, pepper sauce, garlic, salt and enough water to cover (about 4 cups). Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Quick-release pressure. Serve with rice.

Nutrition Facts : Calories 249 calories, Fat 5g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 788mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 7g fiber), Protein 23g protein. Diabetic Exchanges

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