LOADED SALAD WITH YOGURT DRESSING
I adapted this from a salad recipe I received from the American Dairy Association. It's filling and nice for a light meal with a bowl of warm soup. I love that this salad is so flexible in allowing substitutions based on what you have on hand. Fat free and low fat dairy products have successfully been used in this. I try to avoid adding any additional salt to our meals, so you may want to sample the dressing before serving and see if you prefer to add some.
Provided by Starrynews
Categories Salad Dressings
Time 15m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Top lettuce with the tomato, onion, cucumber, avocado, bacon, egg, and cheese.
- Prepare yogurt dressing by combining all ingredients in a blender or food processor and pulsing until smooth.
- Drizzle dressing over salad and toss to cover.
Nutrition Facts : Calories 207.5, Fat 14, SaturatedFat 5, Cholesterol 113, Sodium 201.6, Carbohydrate 13.1, Fiber 3, Sugar 7.3, Protein 9.1
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Daniel Pardo
[email protected]Overall, this salad is a great choice for a healthy and delicious meal. It's easy to make and it's always a hit with my family and friends.
Reggie Brown
[email protected]This salad is a great way to get your kids to eat their fruits and vegetables. My kids loved it!
Mosh Shah
[email protected]I'm not a big fan of yogurt dressings, but this one was actually really good. It was light and creamy, and it didn't overpower the salad.
Bangiswa Julia
[email protected]This salad is really healthy and refreshing. I love the combination of fruits and vegetables.
William Godwin
[email protected]The dressing is a bit too tangy for my taste, but otherwise this salad is delicious.
Shahid Dilbar Manj
[email protected]I've made this salad several times now, and it's always a hit. It's a great way to use up leftover vegetables.
Gul Sahin
[email protected]This salad is so easy to make, and it's always a crowd-pleaser.
Samim Jan
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
Sadam Hussein
[email protected]The yogurt dressing is a nice touch, and it adds a bit of creaminess to the salad.
Curtis w.
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also very versatile, so you can add or remove ingredients to suit your taste.